About Kasia

Dr. Kasia Hrecka, Functional Medicine Coach

Being Healthy Doesn't Have to be Hard


I have been part of the HBH family since 2015. I really love working with HBHers individually as well as being Shanti's brainstorm partner. We meet regularly for pow-wows and planning sessions. We make a great team!


I received an M.S. in Biotechnology and a Ph.D. in Biochemistry. During my 13+ years in science I published in top journals with multiple reports on the interactions of viruses with the immune system. I retired from the lab because I am drawn to working with people directly to empower them and their unique ability to enjoy wellness. I integrate deep understanding of the interconnectedness within the human body with the latest science and coaching. This is a necessary and powerful approach to personal health and wellness that brings results. 


I am a board certified Applied Functional Medicine Practitioner and  part of the American Association of Drugless Practitioners.



When your body is working great you can pursue your passions and build a purposeful life.

Client experiences working with Kasia:

  • “Less pain and stiffness from arthritis. Much more energy! Better mood in general. Less bloating! I feel like I'm shrinking and my clothes are fitting better.” -Mimi, CA
  • “My energy level has definitely improved and is more consistent. I have massive cravings for greens. I would highly recommend working with HBH.”  -Nga, CA
  • "I don't turn to food to deal with my stress anymore. I have better food strategies and choices." - Huong, CA
  • "Both physically and mentally, I am feeling significantly better than I was earlier this year. I'm so grateful for all of Kasia's support and knowledge. It has truly been a wonderful experience working with her." - Ann P.