About Shanti


Shanti Pappas, Functional Medicine Health Coach

Drawing on this experience, I will work with you to help you make lifestyle changes that produce real & lasting results.


I know from personal experience how difficult it is to get the health you want. Whether it’s healing your digestion, losing weight, or feeling more energetic, I’ve worked through it all. And I’ve helped hundreds and hundreds of others finally get results that stick. I listen, ask the right questions, give you customized support because I care, and address root causes of what’s holding you back from feeling fantastic. I’m dedicated to helping you not have to ever worry about your diet again.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I have studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers include Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.


Request your Happy Belly Health Initial Consultation. 


Client experiences working with Shanti:

  • "If you are tired of all that yo-yo dieting, struggling with food, and feeling like a failure (like I was), then I strongly recommend Shanti and Happy Belly Health. This is an entirely different kind of experience - and a very good one! At least it was for me." -Kathy S.
  • "Family around me say I am a much happier person now that I'm pain-free. Thank you, Shanti, for being so caring and brilliant." -Christina Y.
  • "Shanti is absolutely amazing! She honestly saved my life..."-Kim B.

Are you curious? Let’s chat. We would love to hear from you.

If you’re interested in finding out more about health coaching, please use this form and you'll be prompted to schedule a 15 minute chat. We look forward to supporting you.