About Shanti

about-shanti

Shanti Pappas, Functional Medicine Health Coach

Drawing on this experience, I will work with you to help you make lifestyle changes that produce real & lasting results.

– Shanti Pappas
 Functional Medicine Health Coach

 

 

I GET YOUR STRUGGLE.

I know from personal experience how difficult it is to get the health you want. Whether it’s healing your digestion, losing weight, or feeling more energetic, I’ve worked through it all. And I’ve helped hundreds and hundreds of others finally get results that stick. I listen, ask the right questions, give you customized support because I care, and address root causes of what’s holding you back from feeling fantastic. I’m dedicated to helping you not have to ever worry about your diet again.
 
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I have studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers include Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.