Beverages

Summer Ginger Drink

1. Thinly peel the fresh ginger, grate and mix with water in a large saucepan.2. Bring to a boil and simmer for 4 minutes. Cover the pan and turn off the heat; leave for 24 hours.3. Strain the liquid through a fine mesh sieve. 4. Add the lime juice and maple syrup

Sunshine Infused Tea

1. Fill an extra-large mason jar with water, add 3 or 4 of your favorite tea bags and cover with lid.2. Place in sun for one full day and let the shining rays pour in heat and energy, bringing out the wonderful tea flavors.3. Sweeten if so desired with natural

Fruit Nut Smoothie

1. Mix in blender for 1-2 minutes and serve. Note: You can add other ingredients for added nutrition such as a spoonful of bee pollen, coconut oil, flax seed oil, spirulina powder or a scoop of protein powder.

Fruit-Free Breakfast Smoothie

Blend spinach and non-dairy milk or water in a high-speed blender Add remaining ingredients and blend on high for 60 seconds

Aperitif Ginger-Aid

Mix in an ice-cold cocktail shaker and give just a few quick shakes (more and it will get too fizzy) or prepare in a pitcher for a crowd (quadruple the recipe) and blend aggressively with a whisk. Feel free to reduce or increase the oil drops to suit your tastes. Garnish

Simple Green Juice

Ingredients: 1 bunch parsley 2 cucumbers, leave the peel on 1 lemon, remove yellow part of skin Directions: Push parsley, cucumbers and lemon through a juicer. Serve. Vegan/Veg/GF/DF/Paleo   Borrowed from Elana’sPantry

Warm Lemon Water

Squeeze lemon and add to warmed water to taste. Vegan/Veg/GF/DF/Paleo Read about the many benefits of drinking lemon water here.

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