Roasted Root Vegetables
1. Preheat oven to 375 degrees.2. Wash and chop all vegetables into large bite-sized pieces.3. Place in a large baking dish with sides. 4. Drizzle with
1. Preheat oven to 375 degrees.2. Wash and chop all vegetables into large bite-sized pieces.3. Place in a large baking dish with sides. 4. Drizzle with
Heat a large pot over medium heat, add enough sesame oil to lightly coat the bottom, and let heat. Add minced garlic and ginger and
To roast the garlic: Preheat oven to 375F. Chop the top ¼ or ½ inch off thegarlic head to expose the cloves inside. Place garlic
Roast spaghetti squash: Preheat the oven to 400. Line a cookie sheet withparchment paper. Slice the ends off the spaghetti squash, then cut in ½lengthwise.
Heat a large stockpot over medium-low heat. Add the coconut oil and let heat for 1 minute. Add the diced onion and cook until translucent
In a large dutch oven or heavy-bottomed pot, heat olive oil over medium heat. Once hot, add onion and carrots and sauté until soft about
Heat bone broth in a small soup pot or saucepan on stove until simmering. You want small, gentle bubbles. (if adding aromatics, add here). Meanwhile,
Heat a large stockpot over medium-high heat. Add enough olive oil to coat the pan and let heat for 1 minute. Add ground beef and
Mix in an ice-cold cocktail shaker and give just a few quick shakes (more and it will get too fizzy) or prepare in a pitcher
Put all but 1⁄4 cup of chicken broth, chicken breasts, and all dried herbs in a large soup pot. Cover, heat until boiling, and reduce
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