Spring

Spring Sprouting Steamer

1. Slice zucchini and summer squash in discs about 1/4 inch thick. Steam with sprouts for about 5 minutes or until desired tenderness.2. Toss with

Aperitif Ginger-Aid

Mix in an ice-cold cocktail shaker and give just a few quick shakes (more and it will get too fizzy) or prepare in a pitcher

Ginger­-Aid Aperitif

Blend all ingredients with 1 cup or so of water Gently add in sparkling water and blend lightly to keep the fizz Vegan/Vegetarian/GF/DF/Paleo

Zippy Crisp Sauté

Heat oil in a saucepan on medium heat. Add onion and sauté for ~4 minutes. Add snap peas and saute about 3 minutes more, until

Carrot Cake Energy Squares

    Ingredients:  1/2 cup raw almonds 1/2 cup raw walnuts 1 tsp ground cinnamon 1/4 tsp sea salt 1/2 cup raisins 1 cup grated

Wakame and Cucumber Salad

Ingredients: 2 oz wakame seaweed 1/4 cup rice vinegar 1 tbs fresh lime juice 1 tbs yellow miso paste 1 tbs finely grated ginger Stevia

Easy Sprout Salad

Ingredients: 3/4 cup plain Greek yogurt 1/4 tsp salt, plus more to taste 1 handful arugula, chopped 1 small bunch chives, minced 8 oz mung

Rejuvenating Root Juice

Ingredients: 1 medium beet, peeled and chopped 3 medium carrots, well scrubbed and chopped 1 medium blood orange (or any juice orange), rind, pith and

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