Happy Belly Health Programs

Maximize what’s helpful, Minimize what’s not

At Happy Belly Health®, that’s our goal. Our team of experts take a holistic approach to health and wellness. We look at each area of your life and how it connects to your symptoms, challenges and concerns. Yes, it is all connected! 

Let the Happy Belly Health® team of certified experts help YOU make the small lifestyle shifts that are lasting and rewarding. 


Happy Belly Health programs don’t dwell on calories, carbs, fats, or proteins… Instead, we look at your unique lifestyle and symptoms to provide you with personalized support and a plan to help you make positive changes that are based on your unique needs, lifestyle and preferences.


Three main principles guide our approach to health and wellness.:

Happy Belly Health Programs

1-2-1 Coaching

A monthly calendar with a notebook and bowl of apple slices on top.

When it comes to wellness and overall health – digestion and nutrition absorption are two keys. And everyone is unique. A one size approach doesn’t even fit most. When you work with Happy Belly Health® 1-2-1 we take the time to understand your specific health concerns whether that be digestive issues or symptoms that impact your wellbeing. From there we put together an action plan with you to help you achieve your goals.

Learn more about our fully-customized 1-2-1 Coaching program here.

CURB YOUR CRAVINGS® ONLINE PROGRAM​

Woman eating a bowl of oatmeal and fruit

No, it’s NOT a diet. The Curb Your Cravings® Online Program will help you unlock the tools to a sustainable healthy lifestyle by sharing the slight day-to-day shifts that can make all the difference to reset your taste buds and rebalance your body…With the added bonus of weight loss. Now you can tap into the tools to take you from bloated belly and yo-yo dieting to feeling great with the support of a coach who can help you finally achieve results that last.

Learn more here.

HAPPY BELLY HEALTH® 10-DAY CLEANSE​

Bowl of kale salad, part of the 10 day cleanse

If you are looking for a kickstart (more like kick-in-the-pants) to reset your body or want to get back on track, while still eating nutritious foods, then this is the program for you! The Happy Belly Health® 10-Day Cleanse will help you eliminate toxins, reset your hormones and metabolism to unleash your natural energy…without depriving yourself of real food.

Learn more about your 10-day cleanse here.

Annual Review

Bowl of fruits on a stack of books next to an open notebook

Together we’ll complete a thorough review of how you feel and where you are in your wellness journey.  We’ll celebrate the wins and work through the challenges. We’ll also create an action plan to help you implement changes for long-lasting results.

(Please note: the Annual Review is available to past clients only) 

Click here to learn more.

Interested to learn more? Connect with Happy Belly Health®!

Your Road to Optimal Health Begins Here

Download these health strategies and take the first steps: “3 Steps to a Healthier You!”
As an added bonus, you’ll also receive our free Happy Belly Health e-newsletter.

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