1-2-1 Coaching
Experience the difference
- A fully-customized program with the tools and coaching strategies you need to feel your best and reach your goals
- Science based teachings and use of lab work
- Ongoing support to implement strategies along the way
1-2-1 Coaching
Experience the difference
- A fully-customized program with the tools and coaching strategies you need to feel your best and reach your goals
- Science based teachings and use of lab work
- Ongoing support to implement strategies along the way
What's Included?
Fully Customized
All of our 1-2-1 coaching programs are 100% unique. You will receive a fully customized science based health & wellness plan tailored just for you according to your unique body, learning style, time, and motivation.
Ongoing Support
Your personal coaching sessions are planned around your schedule and pace. We guide and lovingly nudge you. All the steps are designed to be do-able and customized just for you.
Helpful Resources
We won’t overwhelm you with generic information. All the resources we share are tailored just for you.
Our science based approach will teach you what to do and our 14 years of coaching expertise will help you actually implement the changes needed to finally feel your best.
1-2-1 VIP Coaching includes:
- 45 to 90 minutes of live personalized health coaching sessions each month
- Strategic research and planning using our expertise and certification in Functional Medicine, Life Coaching, Sports Nutrition, Holistic Nutrition, and Emotional Eating.
- Science-backed teachings and use of lab work
- Check-in call and email support in-between sessions
- VIP Member perks: discount rates on labs and supplements, cooking workshops, books and resources that support our discussions
Plans starting at $325.00 per month
Hear It From Our Clients
“What intrigued me about working with Shanti was the interest she takes in how your belly and digestive system reacts to the foods that you are currently consuming. Is your digestive system happy? Since I am an emotional person it was helpful to approach it from my belly’s perspective rather than with my head/heart/emotions. Of course, they all came into play, it was just better to give my belly a chance at the start! I have been working with Shanti for about 4 months and have made some big changes. Do you want to hear something super cool? Since I was a kid, I have had trouble sleeping. For the past 4 years, I have taken some sort of sleep-aid every night. Since June, I have not had to take anything and have been sleeping 8 hours a night, uninterrupted. That is from changing my diet. Unbelievable how powerful it is.”
“I didn’t realize how much better I could be feeling until I started working with Happy Belly Health®. Getting individual support for the things my body needs has been something I always wanted but couldn’t find until I found Shanti. I think everyone deserves to invest in making themselves their best self, and Shanti helps you get there unlike anyone else.”
“Changing the way I eat has been challenging, but sure worth the trouble. I’ve lost 40 pounds and no longer have heart burn and indigestion. I get to have lots of fun with my wife now. Thanks, HBH!”
“My energy level has definitely improved and is more consistent. I have massive cravings for greens. I would highly recommend working with Happy Belly Health®.”
“I’m optimistic about my nutrition for the first time in my life! I’ve already lost 6 lbs.”
“If you are tired of all that yo-yo dieting, struggling with food, and feeling like a failure (like I was), then I strongly recommend Shanti and Happy Belly Health. This is an entirely different kind of experience – and a very good one! At least it was for me.”
“Thank you, Shanti for your support, knowledge, professionalism, creativity and sunny disposition. I’m doing the Curb Your Cravings® program and I’m not on a diet. I eat a lot of really good food and have a tremendous amount of energy. Also, since giving up caffeine and sugar, my mood swings have gone away. My boyfriend is very happy about that!”
1-2-1 Coaching
If you’re ready to take your health from good to great, book a discovery call with the team. A fully customized science based health & wellness plan tailored just for you.
