Curb Your Cravings
Unlock the tools to a sustainable healthy lifestyle
- Experience the difference of having a personal coach
- Learn small day-to-day shifts that can make all the difference
- Let go of "dieting" and "diet trends" and learn to eat for nourishment and enjoyment
Curb Your Cravings
Unlock the tools to a sustainable healthy lifestyle
- Learn small day-to-day shifts that can make all the difference
- You will no longer need to “diet” to be healthy
- This fully-digital program will provide you with the tools and resources needed to thrive
What's Included?
Ongoing Support
Bi-weekly group calls with your personal coach and other members of the program for community support and accountability. We will share our wins and struggles and keep each other motivated. (Not to worry if you prefer privacy, we are able to accommodate this, as well!)
Accessible Content
Members have access to value-packed audio lessons as well as various lifestyle tip guides to help you learn the necessary skills to make lasting change in your daily life.
Most importantly, this program offers the accountability and customization to implement all this! This program is for you if you’d like change, but aren’t sure how that’s possible
Recipes and More
Gain access to mouthwatering recipes for all meals, snacks and beverages. You will also be provided with all necessary shopping lists to take the guesswork out of grocery shopping. If you are busy and need support with eating out and on-the-go, as well, this is the program for you!
Curb Your Cravings® Online Program is broken up into 3-month or 6-month options that are value-packed and budget friendly.
With this online program you will:
- Get accountability tips & tricks to keep you on course
- Learn a diet-free solution to sustainable weight loss
- Understand how to reset and re-balance your body
- No longer battle cravings – be free with food and enjoy a balanced body, mind, and spirit
- Discover how to socialize and enjoy life without worrying about falling off track
- Learn how and what to eat to feel satisfied, vibrant and in the best shape of your life
You choose: A 3-month or 6-month online program.
Tap into the tools: Go from yo-yo dieting to feeling great and finally achieve results that last.
What is the investment?
Curb Your Cravings® 3 month program:
- Personalized support: Experience what it's like to have a coach guiding and supporting you every step to of the way!
- How to end cravings, hunger, and emotional eating
- The myths and truths around all the different diet trends: Stop the "diet culture" chatter
- When, what, how much to eat, drink, exercise, sleep, etc
- How to eat out socially
- All for only $199.00 per month
Curb Your Cravings® 6 month program:
- Enjoy all of the above PLUS
- Save $40 monthly
- Lab work: Learn what your unique body needs
- Liver Detox: This is what helps you through plateaus
- Studies show that 6 months is how long it takes to make lifelong changes. How long will it take you to learn and incorporate new habits that stick?
- All for only $159.00 per month