{"id":1021,"date":"2017-01-04T16:49:26","date_gmt":"2017-01-04T16:49:26","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=1021"},"modified":"2024-10-17T20:28:13","modified_gmt":"2024-10-17T20:28:13","slug":"squash-pancakes","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/squash-pancakes\/","title":{"rendered":"Squash Pancakes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1021\" class=\"elementor elementor-1021\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fjouiru elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fjouiru\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-pclkyxo\" data-id=\"pclkyxo\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-yxaphyd elementor-widget elementor-widget-text-editor\" data-id=\"yxaphyd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\">Makes&nbsp;6 to 8 small pancakes<\/span><br><\/p>\n<ul>\n<li>1 cup cooked squash, pureed (or canned)<\/li>\n<li>3 eggs<\/li>\n<li>1 teaspoon cinammon<\/li>\n<li>1 teaspoon vanilla extract (optional)<\/li>\n<li>Pinch of sea salt<\/li>\n<li>2 tablespoons coconut oil, or ghee (for cooking)<br><br><\/li>\n<\/ul>\n<p>Blend everything except the fat in a bowl.&nbsp;<\/p><p>Heat the pan well and melt the fat.<\/p><p>Pour about 1\/4 cup of batter for each pancake into a pan.<\/p><p>Let cook for a minute or two on the first side, then flip- don&#8217;t flip too soon or they will fall apart.<\/p>\n<p><strong>DF\/GF\/Paleo\/For Vegan-Vegetarian use coconut oil<\/strong><\/p><p style=\"text-align: center;\"><strong><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Makes&nbsp;6 to 8 small pancakes 1 cup cooked squash, pureed (or canned) 3 eggs 1 teaspoon cinammon 1 teaspoon vanilla extract (optional) Pinch of sea salt 2 tablespoons coconut oil, or ghee (for cooking) Blend everything except the fat in a bowl.&nbsp; Heat the pan well and melt the fat. Pour about 1\/4 cup of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[411,5,6,11,12,426],"tags":[247],"class_list":["post-1021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables-balanced-and-healthy-eating","category-root-vegetables","category-breakfast","category-fall","category-winter","category-recipes","tag-squash-pancakes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Squash Pancakes - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Try these healthier squash pancakes. 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