{"id":1652,"date":"2017-08-02T18:30:23","date_gmt":"2017-08-02T18:30:23","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=1652"},"modified":"2024-09-09T18:48:15","modified_gmt":"2024-09-09T18:48:15","slug":"balanced-coaching-discipline-compassion","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/balanced-coaching-discipline-compassion\/","title":{"rendered":"Balanced Coaching:\u00a0Discipline + Compassion"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1652\" class=\"elementor elementor-1652\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-nerd9v9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"nerd9v9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-qgt7hyi\" data-id=\"qgt7hyi\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0tz4j4s elementor-widget elementor-widget-text-editor\" data-id=\"0tz4j4s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the last blog in this series, we talked\u00a0about how we balance rules \u00a0with intuition when working with clients to help them meet their health goals. We also know that it&#8217;s\u00a0important to create systems that work for clients without clinging to a &#8220;one size\u00a0fits all&#8221; mentality about your very personal, individual health.\u00a0Using systems and methods that work, we keep things simple and organized for you so that you can integrate new eating habits into your lifestyle without feeling overwhelmed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-m3w0wwn elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"m3w0wwn\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-h7mwyom\" data-id=\"h7mwyom\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-xhpevfa elementor-widget elementor-widget-image\" data-id=\"xhpevfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"525\" height=\"350\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/5ba397d9-8797-4253-9504-e97b035c9f48.jpeg\" class=\"attachment-large size-large wp-image-1654\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/5ba397d9-8797-4253-9504-e97b035c9f48.jpeg 525w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/5ba397d9-8797-4253-9504-e97b035c9f48-300x200.jpeg 300w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Discipline<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-jakcos5\" data-id=\"jakcos5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55dvtl2 elementor-widget elementor-widget-text-editor\" data-id=\"55dvtl2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A lot of people seek coaching because they feel overwhelmed with options and advice about how to optimize weight and health. Or, they\u2019ve tried everything and can\u2019t seem to get results. We work with you to make lasting changes to your eating habits and lifestyle \u2014 not fad diets \u2014 to promote optimal health over the long-term. We empower you with hands-on coaching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1p7q29n\" data-id=\"1p7q29n\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-rqswe0q elementor-widget elementor-widget-image\" data-id=\"rqswe0q\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"524\" height=\"350\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/94cf0ee6-4f80-4a4c-af8e-52673a359416.jpeg\" class=\"attachment-large size-large wp-image-1655\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/94cf0ee6-4f80-4a4c-af8e-52673a359416.jpeg 524w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/94cf0ee6-4f80-4a4c-af8e-52673a359416-300x200.jpeg 300w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Compassion<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-hrq4rkf\" data-id=\"hrq4rkf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505eht3 elementor-widget elementor-widget-text-editor\" data-id=\"505eht3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At the same time, we\u2019re never about shaming you for \u201cfalling off the wagon\u201d or failing to meet your health or weight-loss goals immediately. If something isn\u2019t working, we will reevaluate and find a better way. Our clients never feel judged. Our singular goal is for you to be successful!<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bt48wwp elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bt48wwp\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-rtrzpqx\" data-id=\"rtrzpqx\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-iklzzz3 elementor-widget elementor-widget-text-editor\" data-id=\"iklzzz3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our approach is very individualized within any of our programs. We help you create lasting lifestyle changes that work even when you\u2019re very busy, under stress, or traveling\u2014even over the holidays!<\/p><p>We often recommend starting with an Initial Consultation so we can assess the program or level of working together that\u2019s ideal for you right now \u2014 not just in terms of your health needs and goals but your timeline and budget.\u00a0<\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/initial-consultation\/\">Schedule Your Initial Assessment<\/a><\/p><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/home\/contact\/\">HAPPY BELLY HEALTH<\/a> \u00a0 \u00a0<\/strong><strong>\u00a0<\/strong><br \/><strong>shanti@happybellyhealth.com<\/strong><br \/><strong>\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b7jteb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b7jteb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad8dsek\" data-id=\"ad8dsek\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-v1xxcmk elementor-widget elementor-widget-testimonial\" data-id=\"v1xxcmk\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"These are the positive changes I\u2019ve notice since working with HBH: Clear thinking, Less bloating, No stomach pain, More Energy. I\u2019ve learned Portion control -I've been eating less at each meal and feel so much lighter and energetic.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Unknown.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Y.A.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">San Francisco, CA<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b513ba8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b513ba8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10d3203\" data-id=\"10d3203\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09de51e elementor-widget elementor-widget-text-editor\" data-id=\"09de51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Let\u2019s chat. We would love to hear from you.<\/a><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In the last blog in this series, we talked\u00a0about how we balance rules \u00a0with intuition when working with clients to help them meet their health goals. We also know that it&#8217;s\u00a0important to create systems that work for clients without clinging to a &#8220;one size\u00a0fits all&#8221; mentality about your very personal, individual health.\u00a0Using systems and methods [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[402,419,421,406],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","hentry","category-health-and-lifestyle","category-symptoms-and-conditions","category-coaching","category-balanced-and-healthy-eating"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balanced Coaching:\u00a0Discipline + Compassion - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balanced Coaching:\u00a0Discipline + Compassion - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"In the last blog in this series, we talked\u00a0about how we balance rules \u00a0with intuition when working with clients to help them meet their health goals. 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