{"id":1810,"date":"2017-09-22T02:03:44","date_gmt":"2017-09-22T02:03:44","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=1810"},"modified":"2024-05-11T02:31:52","modified_gmt":"2024-05-11T02:31:52","slug":"beet-kvass","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/beet-kvass\/","title":{"rendered":"Beet Kvass"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1810\" class=\"elementor elementor-1810 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rww48bl elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rww48bl\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-wryucay\" data-id=\"wryucay\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-444pdxb elementor-widget elementor-widget-text-editor\" data-id=\"444pdxb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p><ul><li>Starter culture<\/li><li>2 tsp unrefined sea salt<\/li><li>3 lb beets (peeled and cut into \u00bd-inch cubes)<\/li><\/ul><p><strong>Directions:<\/strong><\/p><ol><li>Whisk starter culture and sea salt into 1\u00bd quarts filtered water until well-dissolved.<\/li><li>Place beets into a 1-gallon vegetable fermenter or fermentation crock. Cover with liquid ingredients until the crock is full within one inch of its lip and the beets are completely submerged. Pour in additional filtered water, as necessary.<\/li><li>Allow the kvass to ferment at room temperature for at least one week before straining and serving.<\/li><li>Reserve the beets and 1 cup beet kvass to prepare beet kvass up to two more times.\u00a0<\/li><li>Add additional salt and water (you may omit starter for subsequent rounds) to the leftover beets and culture them up to two more times before discarding, or serve them as a side-dish or in salads.<\/li><\/ol><p><strong>Vegan\/Veg\/GF\/DF\/Paleo<\/strong><\/p><p>\u00a0<\/p><p>Borrowed from <a href=\"http:\/\/nourishedkitchen.com\/beet-kvass-recipe\/\">NourishedKitchen<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients: Starter culture 2 tsp unrefined sea salt 3 lb beets (peeled and cut into \u00bd-inch cubes) Directions: Whisk starter culture and sea salt into 1\u00bd quarts filtered water until well-dissolved. Place beets into a 1-gallon vegetable fermenter or fermentation crock. Cover with liquid ingredients until the crock is full within one inch of its [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[411,5,10,11,426],"tags":[],"class_list":["post-1810","post","type-post","status-publish","format-standard","hentry","category-vegetables-balanced-and-healthy-eating","category-root-vegetables","category-beverages","category-fall","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beet Kvass - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beet Kvass - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Starter culture 2 tsp unrefined sea salt 3 lb beets (peeled and cut into \u00bd-inch cubes) Directions: Whisk starter culture and sea salt into 1\u00bd quarts filtered water until well-dissolved. 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