{"id":1974,"date":"2017-09-22T21:03:10","date_gmt":"2017-09-22T21:03:10","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=1974"},"modified":"2024-08-14T16:51:39","modified_gmt":"2024-08-14T16:51:39","slug":"paleo-pecan-pie","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/paleo-pecan-pie\/","title":{"rendered":"Paleo Pecan Pie"},"content":{"rendered":"<pre><\/pre>\n<ol>\n<li>Pit the dates yourself, extracting each pit and discarding.<\/li>\n<li>Add the dates, coconut flakes and walnuts to the food processor and mix on high until thoroughly mixed.<\/li>\n<li>Press the mixture into the bottom and sides of a pie tray. Set to the side.<\/li>\n<li>Blend all filling ingredients together in the blender until smooth. Pour onto the crust of the tray, and garnish with fresh, raw pecans.<\/li>\n<li>Set in freezer overnight, or for at least 5 hours before serving. Remove from freezer for about 10 minutes or so (depending on your freezer) to let it thaw a bit.<\/li>\n<li>Slice up and serve.<\/li>\n<\/ol>\n<p><strong>Vegan\/Veg\/GF\/DF\/Paleo<\/strong><\/p>\n<p>Borrowed and adapted from <a href=\"https:\/\/kimberlysnyder.com\/blog\/2012\/09\/29\/raw-pecan-love-pie\/\">KimberlySnyder<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pit the dates yourself, extracting each pit and discarding. Add the dates, coconut flakes and walnuts to the food processor and mix on high until thoroughly mixed. Press the mixture into the bottom and sides of a pie tray. Set to the side. Blend all filling ingredients together in the blender until smooth. Pour onto [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9,426],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paleo Pecan Pie - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paleo Pecan Pie - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"Pit the dates yourself, extracting each pit and discarding. 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