{"id":1984,"date":"2017-09-28T20:18:58","date_gmt":"2017-09-28T20:18:58","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=1984"},"modified":"2024-08-15T18:41:24","modified_gmt":"2024-08-15T18:41:24","slug":"bean-free-hummus","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/bean-free-hummus\/","title":{"rendered":"Bean-Free Hummus"},"content":{"rendered":"<ol>\n<li>Place all ingredients in a powerful blender and blend until thick and smooth. This will take a minute or two. You will likely need to stop a few times to push &#8216;chunks&#8217; further down and scrape the sides.<\/li>\n<li>Serve with sliced vegetables. This will get tastier with each day in the fridge and can be used for up to ~3 days after preparation.<\/li>\n<\/ol>\n<p><strong>Vegan\/Veg\/GF\/DF\/Paleo<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Place all ingredients in a powerful blender and blend until thick and smooth. This will take a minute or two. You will likely need to stop a few times to push &#8216;chunks&#8217; further down and scrape the sides. Serve with sliced vegetables. This will get tastier with each day in the fridge and can be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[271,11,426],"tags":[],"class_list":["post-1984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauces-and-sides","category-fall","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bean-Free Hummus - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bean-Free Hummus - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"Place all ingredients in a powerful blender and blend until thick and smooth. 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