{"id":2001,"date":"2017-10-13T15:28:53","date_gmt":"2017-10-13T15:28:53","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2001"},"modified":"2024-08-09T18:35:43","modified_gmt":"2024-08-09T18:35:43","slug":"probiotics-minerals-your-colon-a-love-story","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/","title":{"rendered":"Probiotics, minerals + your colon: a love story"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2001\" class=\"elementor elementor-2001\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-el4416h elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"el4416h\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-kobg02x\" data-id=\"kobg02x\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-vgotbza elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"vgotbza\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-admin\/post.php?post=2183&amp;action=elementor\">T H E \u00a0C O N S T I P A T I O N \u00a0S E R I E S\u00a0<\/a><\/h2><h3><strong>Magnesium and Other Gut Wonders<\/strong><\/h3><p>When dealing with chronic constipation, sometimes you need a little help to get things moving before addressing longer-term changes. One effective solution is taking supplemental <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/recommended-supplements\/\">magnesium citrate<\/a>. Another idea is to try a <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/recommended-supplements\/\">good quality probiotic<\/a>.<\/p><p><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/magnesium-the-most-powerful-relaxation-mineral\/\"><b>Magnesium:<\/b><\/a><\/p><ul><li>Known as the body&#8217;s great relaxer, magnesium not only relaxes your nervous system but also helps to &#8220;relax&#8221; your bowels, easing constipation. <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/magnesium-the-most-powerful-relaxation-mineral\/\">Read more about magnesium here.<\/a><\/li><\/ul><div>\u00a0<\/div><p><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/beneficial-bacteria\/\"><b>Gut Flora and Probiotics:<\/b><\/a><\/p><ul><li>Maintaining a healthy level of gut bacteria is crucial for overall gut health. A common cause of constipation is gut flora insufficiency.<\/li><\/ul><div>\u00a0<\/div><ul><li>While diet plays a significant role in supporting healthy gut bacteria, if you&#8217;re already constipated, taking a probiotic with plenty of bifidobacterium can be very helpful. <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/recommended-supplements\/\">Renew Life Senior Formula<\/a> is a recommended option.\u00a0<\/li><li>Read more about <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/beneficial-bacteria\/\">beneficial bacteria and probiotics here<\/a>.\u00a0<\/li><\/ul><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-xrjykvv elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"xrjykvv\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40j0eav\" data-id=\"40j0eav\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9jdtc3 elementor-widget elementor-widget-image\" data-id=\"e9jdtc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"525\" height=\"350\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/a9a52e09-7685-4626-a8ef-3701c7bcad32.jpeg\" class=\"attachment-large size-large wp-image-2002\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/a9a52e09-7685-4626-a8ef-3701c7bcad32.jpeg 525w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/a9a52e09-7685-4626-a8ef-3701c7bcad32-300x200.jpeg 300w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bby2abb\" data-id=\"bby2abb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-sgwdivg elementor-widget elementor-widget-text-editor\" data-id=\"sgwdivg\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8220;I&#8217;ve always had constipation problems and I ended up using laxatives tablets. I quit those tablets which can make you addicted. I am so happy HBH helped&nbsp;my problems in natural ways. Most of all I learned&nbsp;what causes constipation and how to find a solution for that!&#8221;<\/em>&nbsp;\u2014 Pelin C.<\/p><p><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ggsbt0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ggsbt0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0w37qf2\" data-id=\"0w37qf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-h33vqx3 elementor-widget elementor-widget-text-editor\" data-id=\"h33vqx3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>WORTH MENTIONING<\/strong><\/p><p>It&#8217;s important to look for the root cause of your slower motility. Consider these: Serotonin deficiency;\u00a0lack of digestive enzymes; insufficient\u00a0stomach acid; a sluggish thyroid;\u00a0certain supplements \u2014\u00a0like calcium and iron \u2014 and medications, all can exacerbate constipation.<\/p><p>Not having a daily bowel movement is extremely toxic to your body.\u00a0<a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/recommended-supplements\/\">Magnesium citrate<\/a> is\u00a0wonderful for\u00a0triage support for relief while the root cause is being addressed.\u00a0<\/p><p>If you are struggling with a slower digestive system and you&#8217;d like support to address the root cause, we can help.\u00a0<a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\" rel=\"noopener nofollow\">Let&#8217;s chat!<\/a><\/p><h3 style=\"text-align: center;\"><strong>Want more customized help?<\/strong><\/h3><p><strong><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/digestion-health-resources\/\">Digestion <\/a>issues are complicated and can be influenced by many factors. If you&#8217;re frustrated with your &#8220;normal&#8221; constipation and want to get things back on track.<\/strong><\/p><p><strong>Happy Belly Health can help. The best way to get started is with an\u00a0<\/strong><a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/initial-consultation\/\" rel=\"noopener nofollow\"><strong>initial consultation<\/strong><\/a><strong>.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>T H E \u00a0C O N S T I P A T I O N \u00a0S E R I E S\u00a0 Magnesium and Other Gut Wonders When dealing with chronic constipation, sometimes you need a little help to get things moving before addressing longer-term changes. One effective solution is taking supplemental magnesium citrate. Another idea [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[394,399],"tags":[],"class_list":["post-2001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gut-health","category-nutrients-and-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Probiotics and minerals | Magnesium and Other Gut Wonders<\/title>\n<meta name=\"description\" content=\"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probiotics and minerals | Magnesium and Other Gut Wonders\" \/>\n<meta property=\"og:description\" content=\"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Belly Health\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-13T15:28:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-09T18:35:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Shanti Pappas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shanti Pappas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\"},\"author\":{\"name\":\"Shanti Pappas\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/7518077c3d70bb94112ce833e64357c7\"},\"headline\":\"Probiotics, minerals + your colon: a love story\",\"datePublished\":\"2017-10-13T15:28:53+00:00\",\"dateModified\":\"2024-08-09T18:35:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\"},\"wordCount\":362,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp\",\"articleSection\":[\"Gut Health\",\"Nutrients and Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\",\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\",\"name\":\"Probiotics and minerals | Magnesium and Other Gut Wonders\",\"isPartOf\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp\",\"datePublished\":\"2017-10-13T15:28:53+00:00\",\"dateModified\":\"2024-08-09T18:35:43+00:00\",\"description\":\"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).\",\"breadcrumb\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage\",\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp\",\"contentUrl\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Probiotics, minerals + your colon: a love story\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#website\",\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/\",\"name\":\"Happy Belly Health\",\"description\":\"No Single Diet Works for Everyone\",\"publisher\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization\",\"name\":\"Happy Belly Health\",\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/NewLogo-R.png\",\"contentUrl\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/NewLogo-R.png\",\"width\":480,\"height\":481,\"caption\":\"Happy Belly Health\"},\"image\":{\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/7518077c3d70bb94112ce833e64357c7\",\"name\":\"Shanti Pappas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/adf2317f1c352af4e16cb898829c0e602aee9eb86b056203065c458e1b08c34f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/adf2317f1c352af4e16cb898829c0e602aee9eb86b056203065c458e1b08c34f?s=96&d=mm&r=g\",\"caption\":\"Shanti Pappas\"},\"sameAs\":[\"http:\/\/www.happybellyhealth.com\/hbh-staging\"],\"url\":\"https:\/\/www.happybellyhealth.com\/hbh-staging\/author\/spappas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Probiotics and minerals | Magnesium and Other Gut Wonders","description":"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Probiotics and minerals | Magnesium and Other Gut Wonders","og_description":"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).","og_url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/","og_site_name":"Happy Belly Health","article_published_time":"2017-10-13T15:28:53+00:00","article_modified_time":"2024-08-09T18:35:43+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp","type":"image\/webp"}],"author":"Shanti Pappas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Shanti Pappas","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#article","isPartOf":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/"},"author":{"name":"Shanti Pappas","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/7518077c3d70bb94112ce833e64357c7"},"headline":"Probiotics, minerals + your colon: a love story","datePublished":"2017-10-13T15:28:53+00:00","dateModified":"2024-08-09T18:35:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/"},"wordCount":362,"commentCount":0,"publisher":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization"},"image":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp","articleSection":["Gut Health","Nutrients and Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/","url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/","name":"Probiotics and minerals | Magnesium and Other Gut Wonders","isPartOf":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage"},"image":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp","datePublished":"2017-10-13T15:28:53+00:00","dateModified":"2024-08-09T18:35:43+00:00","description":"When dealing with chronic constipation, sometimes you need a little help by taking supplemental magnesium citrate(Probiotics and minerals).","breadcrumb":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#primaryimage","url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp","contentUrl":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/best-magnesium-supplements-2024.webp","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/probiotics-minerals-your-colon-a-love-story\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.happybellyhealth.com\/hbh-staging\/"},{"@type":"ListItem","position":2,"name":"Probiotics, minerals + your colon: a love story"}]},{"@type":"WebSite","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#website","url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/","name":"Happy Belly Health","description":"No Single Diet Works for Everyone","publisher":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.happybellyhealth.com\/hbh-staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#organization","name":"Happy Belly Health","url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/logo\/image\/","url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/NewLogo-R.png","contentUrl":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/NewLogo-R.png","width":480,"height":481,"caption":"Happy Belly Health"},"image":{"@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/7518077c3d70bb94112ce833e64357c7","name":"Shanti Pappas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happybellyhealth.com\/hbh-staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/adf2317f1c352af4e16cb898829c0e602aee9eb86b056203065c458e1b08c34f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/adf2317f1c352af4e16cb898829c0e602aee9eb86b056203065c458e1b08c34f?s=96&d=mm&r=g","caption":"Shanti Pappas"},"sameAs":["http:\/\/www.happybellyhealth.com\/hbh-staging"],"url":"https:\/\/www.happybellyhealth.com\/hbh-staging\/author\/spappas\/"}]}},"_links":{"self":[{"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/posts\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/comments?post=2001"}],"version-history":[{"count":40,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/posts\/2001\/revisions"}],"predecessor-version":[{"id":8663,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/posts\/2001\/revisions\/8663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/media\/8437"}],"wp:attachment":[{"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/media?parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/categories?post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-json\/wp\/v2\/tags?post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}