{"id":2142,"date":"2018-02-12T12:49:59","date_gmt":"2018-02-12T12:49:59","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2142"},"modified":"2024-08-19T11:44:05","modified_gmt":"2024-08-19T11:44:05","slug":"how-to-protect-your-skin","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/how-to-protect-your-skin\/","title":{"rendered":"How to Protect Your Skin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2142\" class=\"elementor elementor-2142\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-mby4gwa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"mby4gwa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-u0ayiu8\" data-id=\"u0ayiu8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-jpbw45p elementor-widget elementor-widget-text-editor\" data-id=\"jpbw45p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read this article by <a href=\"http:\/\/drhyman.com\">Dr. Mark Hyman<\/a> on how to remove toxins and protect your skin.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7rrzebl elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7rrzebl\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1byj470\" data-id=\"1byj470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-xit7s2e elementor-widget elementor-widget-text-editor\" data-id=\"xit7s2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><p class=\"\"><span class=\"\">I&#8217;d like to give you some simple steps on how you can remove toxins and protect your skin. Did you know that what you put on your skin matters as much as what you eat?<\/span><\/p><p>\u00a0<\/p><p class=\"\"><span class=\"\">Skin problems can be an\u00a0indication that something is wrong within your body &#8211; like toxcity, gut imbalances, hormone inbalances, food allergies, leaky gut, low thyroid function\u00a0and nutrient deficiencies.<\/span><\/p><p class=\"\"><span class=\"\">Unfortunately, most people inflame the situation by treating it externally with harsh chemicals that can make you even more toxic than before.\u00a0<\/span><\/p><p>\u00a0<\/p><p class=\"\"><span class=\"\">Toxins can wreak havoc on your body. While some environmental toxins may be coming from outside sources hammering away at your body as an unwilling participant, others you may unwittingly be inviting in!<\/span><\/p><p>\u00a0<\/p><p class=\"\"><strong><span class=\"\">Here are some simple steps that you can start implementing today:<\/span><\/strong><\/p><ol class=\"\"><li class=\"\"><span class=\"\">Eat more whole foods (specifically organic items that haven\u2019t been sprayed with pesticides).<br \/><br \/><\/span><\/li><li class=\"\"><span class=\"\">Replace your BPA plastics with stainless steel or glass instead, and look for BPA-free canned foods.<br \/><br \/><\/span><\/li><li class=\"\"><span class=\"\">Remove phthalates which are found in plastic food containers, and makeup projects that contain &#8220;fragrance or parfum.&#8221;<br \/><br \/><\/span><\/li><li class=\"\"><span class=\"\">Check your home for lead paint, radon and any other chemicals that may be lurking, and be sure to detox. (How? Exercise and sweating!)<br \/><br \/><\/span><\/li><li class=\"\"><span class=\"\">Use simple, natural cleaning products. Avoid anything containing glycol ethers.<br \/><br \/><\/span><\/li><li class=\"\"><span class=\"\">Check out <a class=\"\" href=\"http:\/\/brokenbrain.ontraport.com\/c\/s\/ZLI\/vW3yC\/s\/sR\/6BUt\/6RZm4T\/zuH8k6jrWb\/P\/P\">EWG&#8217;s skin deep database<\/a> to make sure what you are putting on your skin is safe.<\/span><br \/><br \/><\/li><\/ol><p class=\"\"><span class=\"\">So your challenge awaits you. Check the products you currently have and replace the ones that are ridden with toxins. Reduce your exposure. And figure out which brands are more trustworthy when it comes to your health.<\/span><\/p><\/div><p><a href=\"http:\/\/drhyman.com\">Dr. Mark Hyman<\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Read this article by Dr. Mark Hyman on how to remove toxins and protect your skin.\u00a0 I&#8217;d like to give you some simple steps on how you can remove toxins and protect your skin. Did you know that what you put on your skin matters as much as what you eat? \u00a0 Skin problems can [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[399,402,419],"tags":[],"class_list":["post-2142","post","type-post","status-publish","format-standard","hentry","category-nutrients-and-nutrition","category-health-and-lifestyle","category-symptoms-and-conditions"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Protect Your Skin - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Protect Your Skin - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"Read this article by Dr. Mark Hyman on how to remove toxins and protect your skin.\u00a0 I&#8217;d like to give you some simple steps on how you can remove toxins and protect your skin. 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