{"id":2265,"date":"2018-04-09T15:40:22","date_gmt":"2018-04-09T15:40:22","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2265"},"modified":"2024-04-12T16:09:01","modified_gmt":"2024-04-12T16:09:01","slug":"our-story","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/our-story\/","title":{"rendered":"Our Story"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2265\" class=\"elementor elementor-2265\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f80ab12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f80ab12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c596974\" data-id=\"c596974\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b861bf1 elementor-widget elementor-widget-text-editor\" data-id=\"b861bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><span class=\"\"><strong>Our story is a true one we have been witness to since we started in 2010.<\/strong> There\u2019s a common thread between me, the HBH team, and every single one of our clients. We are all learning the why\u2019s and how\u2019s of prioritizing our health. It starts with one vanity quest or another, but like all vanity, it masks a deeper more fundamental issue. When you come to us for help with \u201cgetting healthy\u201d, learning to \u201cmake lifestyle changes\u201d, \u201caccountability\u201d, the really is that it\u2019s about finally being \u201cok\u201d to say, \u201chey, I need to pay more attention to body\u201d.<\/span><\/div><div class=\"\">\u00a0<\/div><div class=\"\"><span class=\"\">When you come to us because your discomfort and pain level have become unbearable and you\u2019re tired of not getting answers and trying so hard on your own. <strong>Constipation, diarrhea, heartburn, bloating, stomach pain, fatigue, anxiety, depression, not being able to sleep well, the list goes on\u2026.<\/strong><\/span><\/div><div>\u00a0<\/div><div class=\"\"><strong><span class=\"\">A solution, is far from vanity, but the core issue is the same. \u201cHey, I need to pay more attention to my body\u201d.<\/span><\/strong><\/div><div class=\"\">\u00a0<\/div><div class=\"\"><span class=\"\">The question then comes to \u201chow?\u201d <strong>How do we help you pay more attention to your body?<\/strong> We use a basic Functional Medicine approach where we look to your symptoms and begin to investigate root causes. Through our conversations, lab work, and your health history, we start to uncover what is needed for your unique body to thrive. This could be something really simple, like water, fats, proteins, complex carbs, minerals, vitamins, oxygen, sunshine. We also look to learn what could be harming your body, like a virus or maybe food allergies, or sensitivities you haven\u2019t learned about. Or it could be something pathogenic in your gut, like yeast or a microbial overgrowth, or even parasites. And then we look to determine how we can help you prioritize the environment your body needs to heal and come into balance. This is also the lifestyle habits like sleep, rest, exercise and movement, joy and laughter, home cooking, creativity, and even our relationships.\u00a0<\/span><\/div><div class=\"\">\u00a0<\/div><div class=\"\"><span class=\"\"><strong>For many of our clients, learning what\u2019s missing for us, what could be hurting us, and creating more balance in our life all need attention and we support and guide you to make these changes stick.<\/strong> We want you to develop all the habits that support your health journey and bring you back to feeling your absolute best\u2026 even if that might be a totally new feeling.<\/span><\/div><div class=\"\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b36c25\" data-id=\"1b36c25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffddfb1 elementor-widget elementor-widget-image\" data-id=\"ffddfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/about-shanti.jpg\" class=\"attachment-large size-large wp-image-45\" alt=\"Shanti sitting among flowers\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/about-shanti.jpg 800w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/about-shanti-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"> Shanti Pappas,  Certified Holistic Health Coach and Functional Medicine Nutritionist.\u00a0<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8e5b17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8e5b17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5caeaeb\" data-id=\"5caeaeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6c9ac elementor-widget elementor-widget-text-editor\" data-id=\"4b6c9ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><b>Are you curious? <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\">Let\u2019s chat.<\/a> We would love to hear from you.<\/b><\/h3><p>If you\u2019re interested in finding out more about health coaching, please use this <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\">form<\/a> and you\u2019ll be prompted to schedule a 15 minute chat. We look forward to supporting you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our story is a true one we have been witness to since we started in 2010. There\u2019s a common thread between me, the HBH team, and every single one of our clients. We are all learning the why\u2019s and how\u2019s of prioritizing our health. It starts with one vanity quest or another, but like all [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[402,419,421,406],"tags":[],"class_list":["post-2265","post","type-post","status-publish","format-standard","hentry","category-health-and-lifestyle","category-symptoms-and-conditions","category-coaching","category-balanced-and-healthy-eating"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Story - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"We want you to develop all the habits that support your health journey and bring you back to feeling your absolute best.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Story - 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