{"id":2337,"date":"2018-05-15T17:37:36","date_gmt":"2018-05-15T17:37:36","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2337"},"modified":"2024-08-14T18:01:06","modified_gmt":"2024-08-14T18:01:06","slug":"sesame-kale-and-lentils","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/sesame-kale-and-lentils\/","title":{"rendered":"Sesame Kale and Lentils"},"content":{"rendered":"
    \n
  1. Heat combined oils in a large saucepan on medium heat.<\/li>\n
  2. Add onion and garlic and saute about 5 minutes, until just tender, about 80% cooked.<\/li>\n
  3. Add kale and ‘tame’ into the pan to coat all bits with oil.<\/li>\n
  4. Once volume is reduced, sprinkle with sesame seeds, blend well, and continue to saute, mixing around to allow all pieces to cook evenly, until kale is tender but still a bit chewy.<\/li>\n
  5. Add lentils and stir well just to warm thoroughly. Add seasalt to taste.<\/li>\n<\/ol>\n

    Vegan\/Veg\/GF\/DF\/Paleo<\/p>\n","protected":false},"excerpt":{"rendered":"

    Heat combined oils in a large saucepan on medium heat. Add onion and garlic and saute about 5 minutes, until just tender, about 80% cooked. Add kale and ‘tame’ into the pan to coat all bits with oil. Once volume is reduced, sprinkle with sesame seeds, blend well, and continue to saute, mixing around to […]<\/p>\n","protected":false},"author":4,"featured_media":9157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[411,3,4,7,426],"tags":[],"class_list":["post-2337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables-balanced-and-healthy-eating","category-leafy-greens","category-cruciferous-vegetables","category-legumes","category-recipes"],"acf":[],"yoast_head":"\nSesame Kale and Lentils - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Looking for a delicious and nutritious side dish for dinner? 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