{"id":2463,"date":"2018-07-25T12:20:52","date_gmt":"2018-07-25T12:20:52","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2463"},"modified":"2024-10-20T16:25:01","modified_gmt":"2024-10-20T16:25:01","slug":"moroccan-stuffed-collards","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/moroccan-stuffed-collards\/","title":{"rendered":"Moroccan-Stuffed Collards"},"content":{"rendered":"

Leaf Preparation:<\/strong><\/p>\n

    \n
  1. Heat a large pot with water until gently boiling.<\/li>\n
  2. Reduce heat to medium and add collard leaves in a stack, blanching until a vibrant green, about 7 to 10 minutes (until stem is just pliable), flipping about half way through. Delicate balance. Needs to be easy to chew, but don’t overcook, or they won’t hold up for wrapping<\/li>\n
  3. Remove with 2 spatulas (don’t burn yourself!) and place on kitchen towel to dry and cool.<\/li>\n<\/ol>\n

    Filling Preparation:<\/strong><\/p>\n

      \n
    1. Heat olive oil in a large saucepan on medium heat.<\/li>\n
    2. Saute\u0301 onion for ~5 minutes until pieces are mostly translucent.<\/li>\n
    3. Add both nuts and currants and arugula and saute\u0301 for two minutes.<\/li>\n
    4. Add meat and\/or rice and stir will to warm and blend (~2 minutes).<\/li>\n
    5. Add a bit of water if necessary to keep mixture from sticking.<\/li>\n
    6. Salt to taste.<\/li>\n<\/ol>\n

      Assembly<\/strong>:<\/p>\n

        \n
      1. Fill each leaf with 2 Tbsp of mixture and roll up like a burrito or a stuff grape leaf.<\/li>\n
      2. Be sure to pull ends of leaf inward and lock down with the final roll-up.<\/li>\n
      3. Excellent warm or cold as leftovers (a handy snack or quick meal).<\/li>\n<\/ol>\n

        Dairy and Gluten Free<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        Leaf Preparation: Heat a large pot with water until gently boiling. Reduce heat to medium and add collard leaves in a stack, blanching until a vibrant green, about 7 to 10 minutes (until stem is just pliable), flipping about half way through. Delicate balance. Needs to be easy to chew, but don’t overcook, or they […]<\/p>\n","protected":false},"author":4,"featured_media":11183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[270,411,4,11,426],"tags":[],"class_list":["post-2463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees","category-vegetables-balanced-and-healthy-eating","category-cruciferous-vegetables","category-fall","category-recipes"],"acf":[],"yoast_head":"\nMoroccan-Stuffed Collards - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Try these delicious dairy and gluten free Moroccan-Stuffed Collards, featuring lots of leafy greens and different nuts.\" \/>\n<meta name=\"robots\" content=\"noindex, 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