{"id":2509,"date":"2018-08-01T12:01:00","date_gmt":"2018-08-01T12:01:00","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=2509"},"modified":"2024-10-20T16:21:25","modified_gmt":"2024-10-20T16:21:25","slug":"pumpkin-chia-pudding","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/pumpkin-chia-pudding\/","title":{"rendered":"Pumpkin Chia Pudding"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2509\" class=\"elementor elementor-2509\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d87fcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d87fcb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd369e7\" data-id=\"bd369e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d9d83b elementor-widget elementor-widget-text-editor\" data-id=\"5d9d83b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients<\/strong>:<\/p><ul><li>3\/4 cup whole chia seeds<\/li><\/ul><div><div><div><ul><li>1 can whole coconut milk, full fat<\/li><li>1 can organic pumpkin<\/li><li>~1\/2 cup cool water (more or less depending on thickness of coconut)<\/li><li>1 Tbsp vanilla extract<\/li><li>1 tsp ground cinnamon<\/li><li>1\/4 tsp ground nutmeg<\/li><li>1 Tbsp honey or Stevia to taste<\/li><li>1\u20442 tsp sea salt<\/li><li>Silvered Almonds for topping<\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d44c060 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d44c060\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f95799d\" data-id=\"f95799d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d65c7 elementor-widget elementor-widget-text-editor\" data-id=\"e7d65c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Directions<\/strong>:<\/p><div class=\"page\" title=\"Page 7\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><ol><li>Put all ingredients except chia seeds in large pitcher or mixing bowl and whisk aggressively and thoroughly to blend well (this is key to breaking up all of the clumps of coconut oil).<\/li><li>Add chia seeds\u00a0and immediately begin whisking again to blend well until seeds are thoroughly distributed (~30<br \/>seconds).<\/li><li>Cover and refrigerator at least four hours.<\/li><li>Top with slivered almonds and another shake of cinnamon.<\/li><li>The flavor is best at room temperature.<\/li><\/ol><\/div><\/div><\/div><\/div><p>\u00a0<\/p><p><strong>Vegan\/Vegetarian\/DF\/GF\/Paleo<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36c5846 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36c5846\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c56a8e\" data-id=\"7c56a8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15b1628 elementor-widget elementor-widget-text-editor\" data-id=\"15b1628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><b>Are you curious? <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\" rel=\"noopener\">Let\u2019s chat.<\/a> We would love to hear from you.<\/b><\/h3><p style=\"text-align: center;\">If you\u2019re interested in finding out more about health coaching, please use this <a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\">form<\/a> and you\u2019ll be prompted to schedule a 15 minute chat. We look forward to supporting you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients: 3\/4 cup whole chia seeds 1 can whole coconut milk, full fat 1 can organic pumpkin ~1\/2 cup cool water (more or less depending on thickness of coconut) 1 Tbsp vanilla extract 1 tsp ground cinnamon 1\/4 tsp ground nutmeg 1 Tbsp honey or Stevia to taste 1\u20442 tsp sea salt Silvered Almonds for [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[415,9,406,426],"tags":[],"class_list":["post-2509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweets-and-treats","category-dessert","category-balanced-and-healthy-eating","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin Chia Pudding - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Put all ingredients except chia seeds in a large pitcher and whisk aggressively and thoroughly to blend well this Pumpkin Chia Pudding.\" 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