{"id":4053,"date":"2020-11-29T04:26:58","date_gmt":"2020-11-29T04:26:58","guid":{"rendered":"https:\/\/www.happybellyhealth.com\/?p=4053"},"modified":"2024-08-30T13:56:24","modified_gmt":"2024-08-30T13:56:24","slug":"halibut-with-spinach-tomatoes-and-olives-en-papillote","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/halibut-with-spinach-tomatoes-and-olives-en-papillote\/","title":{"rendered":"Halibut With Spinach, Tomatoes, and Olives en Papillote"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4053\" class=\"elementor elementor-4053\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2df4ab91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2df4ab91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ad1c686\" data-id=\"6ad1c686\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5639a0a3 elementor-widget elementor-widget-text-editor\" data-id=\"5639a0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<ol class=\"wp-block-list\"><li>Heat oven to 425F.<\/li><li>Use paper towel to dry halibut. Then, use hands to rub olive oil all over the fish<\/li><li>Season with salt and pepper.<\/li><li>Massage garlic on top and add dash red pepper flakes.<\/li><li>Put parchment on a baking tray.<\/li><li>Layer the fresh spinach, then fish on top in the center of the parchment paper<\/li><li>Top fish with olives and tomatoes.<\/li><li>Fold parchment over the top and cinch all around edges, creating a \u201cpacket\u201d<\/li><li>Bake for 10-12 minutes (checking after 8 minutes) depending on size and<br>thickness of fish. Remove when 125F degrees when tested with a meat<br>thermometer. Fish should be opaque all the way through and flake easily with a fork.<\/li><\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b79da91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b79da91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45c84b0\" data-id=\"45c84b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce50fbc elementor-widget elementor-widget-image\" data-id=\"ce50fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-1024x256.gif\" class=\"attachment-large size-large wp-image-9490\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-1024x256.gif 1024w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-300x75.gif 300w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-768x192.gif 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heat oven to 425F. Use paper towel to dry halibut. Then, use hands to rub olive oil all over the fish Season with salt and pepper. Massage garlic on top and add dash red pepper flakes. Put parchment on a baking tray. Layer the fresh spinach, then fish on top in the center of the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[270,13,14,426,427],"tags":[],"class_list":["post-4053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees","category-spring","category-summer","category-recipes","category-seafood"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Halibut With Spinach, Tomatoes, and Olives en Papillote - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Try this delicious Halibut With Spinach recipe, 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