{"id":476,"date":"2016-03-08T19:10:47","date_gmt":"2016-03-08T19:10:47","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=476"},"modified":"2024-09-09T19:13:11","modified_gmt":"2024-09-09T19:13:11","slug":"13-food-triggers-that-cause-headaches","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/13-food-triggers-that-cause-headaches\/","title":{"rendered":"13 Food Triggers that Cause Headaches"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\tIt is well-known that specific foods trigger migraine attacks in some patients. Since the 1930s, hidden food allergy has been suspected to be linked to migraine. Several studies showed significant improvement when patients were put on an elimination diet.\n\nIn a study, 85% of migraine sufferers became headache-free eliminating the top 13 food triggers<\/a>.<\/span>\nThere was a dramatic reduction in frequency of headaches in patients who eliminated foods identified as sensitivities via IgG<\/a> antibody<\/a> testing<\/a><\/span>.\n\nHBH Tip: There may be no GI symptoms whatsoever with food sensitivities!\n
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  1. Gluten\/Wheat<\/li>\n \t
  2. Oranges<\/li>\n \t
  3. Dairy products<\/li>\n \t
  4. Eggs<\/li>\n \t
  5. Tea\/Coffee<\/li>\n \t
  6. Chocolate<\/li>\n \t
  7. Corn<\/li>\n \t
  8. Beef\/Pork<\/li>\n \t
  9. Shellfish<\/li>\n \t
  10. Soy<\/li>\n \t
  11. Peanuts<\/li>\n \t
  12. Refined sugars<\/li>\n \t
  13. Yeast (bakers, brewers, mold)<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Are you curious? Let\u2019s chat.<\/a> We would love to hear from you.<\/b><\/h3>

    If you\u2019re interested in finding out more about health coaching, please use this form<\/a> and you\u2019ll be prompted to schedule a 15 minute chat. We look forward to supporting you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    It is well-known that specific foods trigger migraine attacks in some patients. Since the 1930s, hidden food allergy has been suspected to be linked to migraine. Several studies showed significant improvement when patients were put on an elimination diet. In a study, 85% of migraine sufferers became headache-free eliminating the top 13 food triggers. There […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[419],"tags":[120],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-symptoms-and-conditions","tag-10-food-triggers-that-cause-headaches"],"acf":[],"yoast_head":"\n13 Food Triggers that Cause Headaches - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"It is well-known that specific foods trigger migraine attacks in some patients. 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