{"id":5532,"date":"2023-04-26T11:30:24","date_gmt":"2023-04-26T11:30:24","guid":{"rendered":"https:\/\/www.happybellyhealth.com\/?p=5532"},"modified":"2024-08-30T14:17:06","modified_gmt":"2024-08-30T14:17:06","slug":"shiitake-and-kale","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/shiitake-and-kale\/","title":{"rendered":"Shiitake and Kale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5532\" class=\"elementor elementor-5532\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bec04c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bec04c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89bcf06\" data-id=\"89bcf06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d9e90eb elementor-widget elementor-widget-text-editor\" data-id=\"4d9e90eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>1. Warm oil in pan on medium heat with minced garlic until aromas of garlic are released, about 2-3 minutes.<br>2. Add chopped shiitake mushrooms, stir-fry for 5 minutes.<br>3. Add chopped kale, stir-fry for a couple of minutes.\u00a0<br>4. Add a splash of water and pinch of salt to pan, cover and let steam for 4 minutes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41de587 elementor-widget elementor-widget-image\" data-id=\"41de587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/schedule-a-15-minute-chat\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-1024x256.gif\" class=\"attachment-large size-large wp-image-9490\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-1024x256.gif 1024w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-300x75.gif 300w, https:\/\/www.happybellyhealth.com\/hbh-staging\/wp-content\/uploads\/Book-A-30-Minutes-768x192.gif 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. Warm oil in pan on medium heat with minced garlic until aromas of garlic are released, about 2-3 minutes.2. Add chopped shiitake mushrooms, stir-fry for 5 minutes.3. Add chopped kale, stir-fry for a couple of minutes.\u00a04. Add a splash of water and pinch of salt to pan, cover and let steam for 4 minutes.<\/p>\n","protected":false},"author":4,"featured_media":5529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3,4,426],"tags":[],"class_list":["post-5532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leafy-greens","category-cruciferous-vegetables","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shiitake and Kale - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Try this recipe for a different way to enjoy the health benefits of kale, by pairing it with shiitake 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