{"id":623,"date":"2016-04-25T17:39:05","date_gmt":"2016-04-25T17:39:05","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=623"},"modified":"2024-10-19T12:39:30","modified_gmt":"2024-10-19T12:39:30","slug":"top-10-foods-we-think-are-super-raw-sauerkraut","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/top-10-foods-we-think-are-super-raw-sauerkraut\/","title":{"rendered":"Top 10 Foods We Think Are “SUPER” #7 of 10 – Raw Sauerkraut"},"content":{"rendered":"\n
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This is our seventh installment of our “Super Foods” series<\/a>. We want to continue inspiring you to have a happy belly. Read all about Raw Sauerkraut\u00a0below to learn why we think it’s “Super” and how to incorporate more into your everyday busy life!<\/p>\n

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  1. Sea vegetables<\/a><\/li>\n
  2. Bone broth<\/a><\/li>\n
  3. Leafy green vegetables<\/a><\/li>\n
  4. Freshly ground flax seeds<\/a><\/li>\n
  5. Coconut oil<\/a><\/li>\n
  6. Green Tea<\/a><\/li>\n
  7. Raw Sauerkraut<\/strong><\/a><\/li>\n
  8. Eggs<\/a><\/li>\n
  9. Water<\/a><\/li>\n
  10. Brazil nuts<\/a><\/li>\n<\/ol>\n

    Raw Sauerkraut<\/strong><\/h2>\n

    Raw sauerkraut is a fermented cabbage with excellent healing benefits for the digestive system. It’s considered a “superfood” because it contains high levels of Vitamin K2, which is often lacking in the American diet.<\/p>\n

    Vitamin K2:<\/strong><\/p>\n