{"id":773,"date":"2016-06-08T19:56:53","date_gmt":"2016-06-08T19:56:53","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=773"},"modified":"2024-08-19T11:22:23","modified_gmt":"2024-08-19T11:22:23","slug":"apple-pie-smoothie","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/hbh-staging\/apple-pie-smoothie\/","title":{"rendered":"Apple Pie Smoothie"},"content":{"rendered":"<p>If you run your blender long enough, it will fully puree a whole, cored<br \/>\npear or apple. Leave the skin on! Add cinnamon, vanilla, and\/or<br \/>\nnutmeg an stevia drops to &#8220;kick up&#8221; the flavor.\u00a0 Add a little coconut oil<br \/>\nand 2 or 3 whole kale leaves without stems to increase the<br \/>\nnutrients.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>For variety<\/strong><\/span>:<\/p>\n<p>Bake or saut\u00e9 an\u00a0apple or pear with cinnamon, coconut oil, and a tiny sprinkle of sea salt and nutmeg.<br \/>\nMake ahead of time and use one or two in your shakes.\u00a0 Think &#8220;Apple Pie Shake.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you run your blender long enough, it will fully puree a whole, cored pear or apple. Leave the skin on! Add cinnamon, vanilla, and\/or nutmeg an stevia drops to &#8220;kick up&#8221; the flavor.\u00a0 Add a little coconut oil and 2 or 3 whole kale leaves without stems to increase the nutrients. For variety: Bake [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6,10,426],"tags":[202],"class_list":["post-773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-beverages","category-recipes","tag-apple-pie-smoothie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple Pie Smoothie - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"Satisfy your sweet tooth with this Apple Pie Smoothie. 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