{"id":12262,"date":"2024-11-03T22:15:45","date_gmt":"2024-11-03T22:15:45","guid":{"rendered":"https:\/\/www.happybellyhealth.com\/staging\/1293\/?page_id=12262"},"modified":"2026-04-20T10:51:28","modified_gmt":"2026-04-20T10:51:28","slug":"recipes","status":"publish","type":"page","link":"https:\/\/www.happybellyhealth.com\/staging\/1293\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12262\" class=\"elementor elementor-12262\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0326776 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0326776\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9c74e9\" data-id=\"b9c74e9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-936b165 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"936b165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e3f1af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e3f1af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58d903d\" data-id=\"58d903d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06db859 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"06db859\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-06db859\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12270\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/recipes\/\" class=\"elementor-item\">Recipes<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12280\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-and-lifestyle\/\" class=\"elementor-item\">Health and Lifestyle<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12289\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/nutrients-amp-nutrition\/\" class=\"elementor-item\">Nutrients and Nutrition<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12295\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/symptoms-conditions\/\" class=\"elementor-item\">Symptoms &#038; Conditions<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-06db859\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12270\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/recipes\/\" class=\"elementor-item\" tabindex=\"-1\">Recipes<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12280\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-and-lifestyle\/\" class=\"elementor-item\" tabindex=\"-1\">Health and Lifestyle<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12289\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/nutrients-amp-nutrition\/\" class=\"elementor-item\" tabindex=\"-1\">Nutrients and Nutrition<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-12295\"><a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/symptoms-conditions\/\" class=\"elementor-item\" tabindex=\"-1\">Symptoms &#038; Conditions<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b05699 elementor-widget elementor-widget-text-editor\" data-id=\"6b05699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"widget\" data-elementor-id=\"10388\" class=\"elementor elementor-10388\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10388 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"10388\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-22004 post type-post status-publish format-standard has-post-thumbnail hentry category-bone-broth category-home-cooking category-protein tag-bone-broth tag-bone-broth-recipe tag-bone-broth-recipes tag-gut-health-broth tag-homemade-bone-broth tag-how-to-make-bone-broth\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-bone-broth\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-300x169.png\" class=\"attachment-medium size-medium wp-image-22059\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-300x169.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-1024x576.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-768x432.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-1536x864.png 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-bone-broth\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Make Bone Broth: Simple Guide for Gut Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-bone-broth\/\" aria-label=\"Read more about How to Make Bone Broth: Simple Guide for Gut Health\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21736 post type-post status-publish format-standard has-post-thumbnail hentry category-bone-broth category-gut-health category-home-cooking category-protein tag-bone-broth-benefits tag-bone-broth-recipes tag-gut-health tag-homemade-broth\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-broth-benefits\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables-300x169.png\" class=\"attachment-medium size-medium wp-image-21791\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables-300x169.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables-1024x576.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables-768x432.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables-1536x864.png 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-Bone-Broth-Benefits_-Why-You-Should-Add-This-Superfood-to-Your-Diet-Glass-jar-of-golden-bone-broth-with-vegetables.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-broth-benefits\/\" target=&quot;_blank&quot;>\n\t\t\t\tBone Broth Benefits: Why You Should Add This Superfood to Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-broth-benefits\/\" aria-label=\"Read more about Bone Broth Benefits: Why You Should Add This Superfood to Your Diet\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21623 post type-post status-publish format-standard has-post-thumbnail hentry category-beans category-gut-health category-home-cooking category-vegetables-balanced-and-healthy-eating tag-cooking-dried-beans tag-food-beans tag-how-to-cook-dried-beans tag-how-to-make-beans-easier-to-digest tag-how-to-prepare-dried-beans\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-cook-dried-beans\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table-300x169.png\" class=\"attachment-medium size-medium wp-image-21674\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table-300x169.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table-1024x576.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table-768x432.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table-1536x864.png 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Cook-Dried-Beans-Bowl-of-mixed-dried-beans-kidney-black-chickpeas-on-a-wooden-table.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-cook-dried-beans\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Cook Dried Beans for Better Digestion and Nutrition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-cook-dried-beans\/\" aria-label=\"Read more about How to Cook Dried Beans for Better Digestion and Nutrition\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11850 post type-post status-publish format-standard has-post-thumbnail hentry category-grains category-home-cooking category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/easy-light-dinner-idea-super-healthy-rice-pilaf\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-300x200.webp\" class=\"attachment-medium size-medium wp-image-17990\" alt=\"healthy brown rice in the bowl\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-300x200.webp 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-1024x683.webp 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-768x513.webp 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-1536x1025.webp 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/brown-rice-scaled.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/easy-light-dinner-idea-super-healthy-rice-pilaf\/\" target=&quot;_blank&quot;>\n\t\t\t\tEasy Light Dinner Idea: Super Healthy Rice Pilaf\u200b\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/easy-light-dinner-idea-super-healthy-rice-pilaf\/\" aria-label=\"Read more about Easy Light Dinner Idea: Super Healthy Rice Pilaf\u200b\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11837 post type-post status-publish format-standard has-post-thumbnail hentry category-entrees category-home-cooking category-recipes tag-dairy-free tag-gluten-free tag-healthy tag-light-dinner-idea\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/salmon-egg-injera-toast\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/injera-300x200.webp\" class=\"attachment-medium size-medium wp-image-17998\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/injera-300x200.webp 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/injera-1024x683.webp 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/injera-768x512.webp 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/injera.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/salmon-egg-injera-toast\/\" target=&quot;_blank&quot;>\n\t\t\t\tEasy Light Dinner Idea &#8211; Salmon Egg Injera Toast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/salmon-egg-injera-toast\/\" aria-label=\"Read more about Easy Light Dinner Idea &#8211; Salmon Egg Injera Toast\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9670 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-home-cooking category-recipes tag-add-variety-to-your-diet tag-bored-with-food tag-inspiration-in-the-kitchen\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-add-variety-to-your-diet-2\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"220\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/ThinkstockPhotos-488214714-1-696x510-1-300x220.jpg\" class=\"attachment-medium size-medium wp-image-9465\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/ThinkstockPhotos-488214714-1-696x510-1-300x220.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/ThinkstockPhotos-488214714-1-696x510-1.jpg 696w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-add-variety-to-your-diet-2\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Add Variety to Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-add-variety-to-your-diet-2\/\" aria-label=\"Read more about How to Add Variety to Your Diet\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6189 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/eat-a-variety-of-foods-challenge\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Eat-a-Variety-of-Foods-Challenge-300x200.jpg\" class=\"attachment-medium size-medium wp-image-7368\" alt=\"Learning how to eat a variety of foods, like the spread of seafood, steak, and colorful vegetables pictured here, can lead to improved health.\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Eat-a-Variety-of-Foods-Challenge-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Eat-a-Variety-of-Foods-Challenge-1024x683.jpg 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Eat-a-Variety-of-Foods-Challenge-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Eat-a-Variety-of-Foods-Challenge.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/eat-a-variety-of-foods-challenge\/\" target=&quot;_blank&quot;>\n\t\t\t\tEat a Variety of Foods Challenge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/eat-a-variety-of-foods-challenge\/\" aria-label=\"Read more about Eat a Variety of Foods Challenge\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5618 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-nutrient-food-focus category-nutrients-and-nutrition category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefits-of-sweet-potatoes\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Sweet-Potatoes-Health-Benefits-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5593\" alt=\"Sweet potatoes being chopped on a wooden board.\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Sweet-Potatoes-Health-Benefits-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Sweet-Potatoes-Health-Benefits-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Sweet-Potatoes-Health-Benefits.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefits-of-sweet-potatoes\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealth Benefits of Sweet Potatoes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefits-of-sweet-potatoes\/\" aria-label=\"Read more about Health Benefits of Sweet Potatoes\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5555 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-recipes category-vegetables-balanced-and-healthy-eating\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/stay-cool-with-a-raw-and-cooling-salad\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Raw-and-Cooling-Salad-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5483\" alt=\"A colorful raw and cooling salad with avocado, greens, tomatoes\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Raw-and-Cooling-Salad-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Raw-and-Cooling-Salad-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Raw-and-Cooling-Salad.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/stay-cool-with-a-raw-and-cooling-salad\/\" target=&quot;_blank&quot;>\n\t\t\t\tStay Cool With a Raw and Cooling Salad\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/stay-cool-with-a-raw-and-cooling-salad\/\" aria-label=\"Read more about Stay Cool With a Raw and Cooling Salad\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5513 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-grains category-recipes category-whole-grains\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/what-are-the-health-benefits-of-quinoa\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Health-Benefits-of-Quinoa-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5473\" alt=\"A bowl of quinoa and vegetables\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Health-Benefits-of-Quinoa-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Health-Benefits-of-Quinoa-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Health-Benefits-of-Quinoa.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/what-are-the-health-benefits-of-quinoa\/\" target=&quot;_blank&quot;>\n\t\t\t\tWhat Are the Health Benefits of Quinoa?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/what-are-the-health-benefits-of-quinoa\/\" aria-label=\"Read more about What Are the Health Benefits of Quinoa?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5496 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-nutrient-food-focus category-nutrients-and-nutrition category-recipes category-vegetables-balanced-and-healthy-eating\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefit-of-eating-sea-vegetables\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Dulse-Sea-Vegetables-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5469\" alt=\"Dulse, a sea vegetable, on a white plate\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Dulse-Sea-Vegetables-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Dulse-Sea-Vegetables-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Dulse-Sea-Vegetables.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefit-of-eating-sea-vegetables\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealth Benefit of Eating Sea Vegetables\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/health-benefit-of-eating-sea-vegetables\/\" aria-label=\"Read more about Health Benefit of Eating Sea Vegetables\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5414 post type-post status-publish format-standard has-post-thumbnail hentry category-alcohol category-balanced-and-healthy-eating category-beverages category-health-and-lifestyle category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-alcohol-alternatives\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"209\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alcohol-Alternatives-Happy-Belly-Health-300x209.jpg\" class=\"attachment-medium size-medium wp-image-5415\" alt=\"Three mocktail options for alternatives to alcohol\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alcohol-Alternatives-Happy-Belly-Health-300x209.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alcohol-Alternatives-Happy-Belly-Health-768x536.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alcohol-Alternatives-Happy-Belly-Health.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-alcohol-alternatives\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealthier Beverages: Alcohol Alternatives\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-alcohol-alternatives\/\" aria-label=\"Read more about Healthier Beverages: Alcohol Alternatives\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5409 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-beverages category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-soda-replacements\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Soda-Replacements-Happy-Belly-Health-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5410\" alt=\"Two women smiling drinking soda from a bottle\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Soda-Replacements-Happy-Belly-Health-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Soda-Replacements-Happy-Belly-Health-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Soda-Replacements-Happy-Belly-Health.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-soda-replacements\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealthier Beverages: Soda Replacements\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/healthier-beverages-soda-replacements\/\" aria-label=\"Read more about Healthier Beverages: Soda Replacements\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5404 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-beverages category-gut-health category-gut-health-diet category-recipes category-stress-management\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/better-coffee-replacements\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Coffee-and-Substitues-Happy-Belly-Health-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5406\" alt=\"A matcha tea latte next to a regular espresso-based latte\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Coffee-and-Substitues-Happy-Belly-Health-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Coffee-and-Substitues-Happy-Belly-Health-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Coffee-and-Substitues-Happy-Belly-Health.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/better-coffee-replacements\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealthier Beverages: Coffee Replacements\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/better-coffee-replacements\/\" aria-label=\"Read more about Healthier Beverages: Coffee Replacements\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4041 post type-post status-publish format-standard has-post-thumbnail hentry category-beverages category-gut-health category-gut-health-diet category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/apple-cider-lemonade\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/apple-cider-vinegar-and-lemon-glass-hero-1024x682-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-10969\" alt=\"Happy Belly health | Apple Cider Lemonade: Refreshing Wellness Drink for Digestion &amp; Energy\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/apple-cider-vinegar-and-lemon-glass-hero-1024x682-1-300x200.webp 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/apple-cider-vinegar-and-lemon-glass-hero-1024x682-1-768x512.webp 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/apple-cider-vinegar-and-lemon-glass-hero-1024x682-1.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/apple-cider-lemonade\/\" target=&quot;_blank&quot;>\n\t\t\t\tApple Cider Lemonade\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/apple-cider-lemonade\/\" aria-label=\"Read more about Apple Cider Lemonade\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3989 post type-post status-publish format-standard has-post-thumbnail hentry category-beverages category-breakfast category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/fruit-free-breakfast-smoothie\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"292\" height=\"290\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Fruit-Free-Breakfast-Smoothie.png\" class=\"attachment-medium size-medium wp-image-3983\" alt=\"Glass filled with a fruit-free green smoothie\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Fruit-Free-Breakfast-Smoothie.png 292w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Fruit-Free-Breakfast-Smoothie-150x150.png 150w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/fruit-free-breakfast-smoothie\/\" target=&quot;_blank&quot;>\n\t\t\t\tFruit-Free Breakfast Smoothie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/fruit-free-breakfast-smoothie\/\" aria-label=\"Read more about Fruit-Free Breakfast Smoothie\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3337 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-vegetables-balanced-and-healthy-eating category-weight-loss\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/one-easy-thing-you-can-do-to-supercharge-your-health\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/pexels-photo-27599-300x199.jpg\" class=\"attachment-medium size-medium wp-image-1334\" alt=\"Various citrus fruits sliced open. Citrus fruits can help optimize your health.\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/pexels-photo-27599-300x199.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/pexels-photo-27599-768x508.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/pexels-photo-27599-1024x678.jpg 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/pexels-photo-27599.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/one-easy-thing-you-can-do-to-supercharge-your-health\/\" target=&quot;_blank&quot;>\n\t\t\t\tOne Easy Thing You Can Do To Supercharge Your Health!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/one-easy-thing-you-can-do-to-supercharge-your-health\/\" aria-label=\"Read more about One Easy Thing You Can Do To Supercharge Your Health!\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3103 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-beverages category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-easily-make-homemade-nut-mylk\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"276\" height=\"300\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Screen-Shot-2018-11-05-at-5.17.57-PM-276x300.png\" class=\"attachment-medium size-medium wp-image-3106\" alt=\"Various glass bottles filled with a variety of nut milk alternatives.\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Screen-Shot-2018-11-05-at-5.17.57-PM-276x300.png 276w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Screen-Shot-2018-11-05-at-5.17.57-PM.png 534w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-easily-make-homemade-nut-mylk\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Easily Make Homemade Nut Mylk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-easily-make-homemade-nut-mylk\/\" aria-label=\"Read more about How to Easily Make Homemade Nut Mylk\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2982 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-health-and-lifestyle category-mindset category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/be-more-adventurous-with-food\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/meal-time-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-8279\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/meal-time-1-300x200.webp 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/meal-time-1-768x512.webp 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/meal-time-1.webp 978w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/be-more-adventurous-with-food\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Become More Adventurous with Food\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/be-more-adventurous-with-food\/\" aria-label=\"Read more about How to Become More Adventurous with Food\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2939 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-gut-health category-gut-health-diet category-nutrient-food-focus category-nutrients-and-nutrition category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/sprouting-nuts-and-seeds\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8268\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-1024x683.jpg 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-1536x1024.jpg 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/NUTHUT_37_4000x-2048x1366.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/sprouting-nuts-and-seeds\/\" target=&quot;_blank&quot;>\n\t\t\t\tSprouting Nuts and Seeds\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/sprouting-nuts-and-seeds\/\" aria-label=\"Read more about Sprouting Nuts and Seeds\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2523 post type-post status-publish format-standard has-post-thumbnail hentry category-beverages category-digestive-aid category-fall category-gut-health category-gut-health-diet category-spring category-summer category-winter tag-aperitif-ginger-aid tag-apple-cider-vinegar-drink tag-digestive-aid tag-food-digestive-aid tag-gut-health-drink tag-natural-digestive-aid-drink tag-non-alcoholic-aperitif-recipe\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/ginger-aid-non-alcoholic-aperitif-natural-digestive-drink\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-9196\" alt=\"Aperitif Ginger-Aid: A Non-Alcoholic Aperitif Recipe and Natural Digestive Aid Drink\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-300x200.jpeg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-1024x683.jpeg 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-768x512.jpeg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-1536x1024.jpeg 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/image-asset-2048x1366.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/ginger-aid-non-alcoholic-aperitif-natural-digestive-drink\/\" target=&quot;_blank&quot;>\n\t\t\t\tAperitif Ginger-Aid: A Non-Alcoholic Aperitif Recipe and Natural Digestive Aid Drink\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/ginger-aid-non-alcoholic-aperitif-natural-digestive-drink\/\" aria-label=\"Read more about Aperitif Ginger-Aid: A Non-Alcoholic Aperitif Recipe and Natural Digestive Aid Drink\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2380 post type-post status-publish format-standard has-post-thumbnail hentry category-balanced-and-healthy-eating category-entrees category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/a-satisfying-lunch-idea\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/grain_bowl_chicken_pomegranate_vin-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-2381\" alt=\"Rainbow Quinoa Bowl with Grilled Chicken and Summer Squash\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/grain_bowl_chicken_pomegranate_vin-300x200.jpeg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/grain_bowl_chicken_pomegranate_vin.jpeg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/a-satisfying-lunch-idea\/\" target=&quot;_blank&quot;>\n\t\t\t\tA Satisfying Lunch Idea\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/a-satisfying-lunch-idea\/\" aria-label=\"Read more about A Satisfying Lunch Idea\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2353 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes category-root-vegetables category-vegetables-balanced-and-healthy-eating category-winter\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/comforting-butternut-squash-soup-2\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/butternut-squash-soup-4-225x300.jpg\" class=\"attachment-medium size-medium wp-image-9112\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/butternut-squash-soup-4-225x300.jpg 225w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/butternut-squash-soup-4-768x1024.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/butternut-squash-soup-4-1152x1536.jpg 1152w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/butternut-squash-soup-4.jpg 1500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/comforting-butternut-squash-soup-2\/\" target=&quot;_blank&quot;>\n\t\t\t\tComforting Butternut Squash Soup\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/comforting-butternut-squash-soup-2\/\" aria-label=\"Read more about Comforting Butternut Squash Soup\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1932 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes category-winter\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/epsom-salt-coconut-oil-scrub\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Salt-Scrub-Recipe1-1024x1024-1-300x300.webp\" class=\"attachment-medium size-medium wp-image-10987\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Salt-Scrub-Recipe1-1024x1024-1-300x300.webp 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Salt-Scrub-Recipe1-1024x1024-1-150x150.webp 150w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Salt-Scrub-Recipe1-1024x1024-1-768x768.webp 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Salt-Scrub-Recipe1-1024x1024-1.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/epsom-salt-coconut-oil-scrub\/\" target=&quot;_blank&quot;>\n\t\t\t\tEpsom Salt Coconut Oil Scrub\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/epsom-salt-coconut-oil-scrub\/\" aria-label=\"Read more about Epsom Salt Coconut Oil Scrub\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1904 post type-post status-publish format-standard has-post-thumbnail hentry category-fall category-recipes category-sauces-and-sides category-winter\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-marrow-custard-with-black-pepper-and-parsley\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/bone-marrow-recipe-2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8752\" alt=\"A creamy, nutrient-rich bone marrow custard recipe with black pepper and parsley \u2014 supports gut health, immunity, and overall vitality.\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/bone-marrow-recipe-2-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/bone-marrow-recipe-2-768x513.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/bone-marrow-recipe-2.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-marrow-custard-with-black-pepper-and-parsley\/\" target=&quot;_blank&quot;>\n\t\t\t\tBone Marrow Custard With Black Pepper And Parsley\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bone-marrow-custard-with-black-pepper-and-parsley\/\" aria-label=\"Read more about Bone Marrow Custard With Black Pepper And Parsley\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1822 post type-post status-publish format-standard hentry category-recipes category-winter\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bath-tea\/\" target=&quot;_blank&quot;>\n\t\t\t\tBath Tea\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/bath-tea\/\" aria-label=\"Read more about Bath Tea\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1727 post type-post status-publish format-standard hentry category-cruciferous-vegetables category-fall category-leafy-greens category-recipes category-sauces-and-sides category-spring category-vegetables-balanced-and-healthy-eating category-winter\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-sauteed-greens-without-a-recipe\/\" target=&quot;_blank&quot;>\n\t\t\t\tHow to Make Saut\u00e9ed Greens without a Recipe\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-sauteed-greens-without-a-recipe\/\" aria-label=\"Read more about How to Make Saut\u00e9ed Greens without a Recipe\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1599 post type-post status-publish format-standard has-post-thumbnail hentry category-alliums category-balanced-and-healthy-eating category-gut-health-diet category-home-cooking category-nutrient-food-focus category-nutrients-and-nutrition category-vegetables-balanced-and-healthy-eating tag-food-alliums tag-garlic tag-leeks tag-onions tag-shallots\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/alliums-health-benefits\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods-300x169.png\" class=\"attachment-medium size-medium wp-image-21555\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods-300x169.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods-1024x576.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods-768x432.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods-1536x864.png 1536w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Alliums-Health-Benefits_-Why-Garlic-Onions-and-Leeks-Are-Powerful-Medicinal-Foods.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/alliums-health-benefits\/\" target=&quot;_blank&quot;>\n\t\t\t\tAlliums Health Benefits: Why Garlic, Onions, and Leeks Are Powerful Medicinal Foods\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/alliums-health-benefits\/\" aria-label=\"Read more about Alliums Health Benefits: Why Garlic, Onions, and Leeks Are Powerful Medicinal Foods\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-944 post type-post status-publish format-standard has-post-thumbnail hentry category-cruciferous-vegetables category-fall category-recipes category-sauces-and-sides category-spring category-vegetables-balanced-and-healthy-eating category-winter tag-probiotic tag-sauerkraut\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cynthias-homemade-sauerkraut\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/how-to-make-sauerkraut-step-by-step-300x200.jpg\" class=\"attachment-medium size-medium wp-image-9191\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/how-to-make-sauerkraut-step-by-step-300x200.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/how-to-make-sauerkraut-step-by-step-1024x683.jpg 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/how-to-make-sauerkraut-step-by-step-768x512.jpg 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/how-to-make-sauerkraut-step-by-step.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cynthias-homemade-sauerkraut\/\" target=&quot;_blank&quot;>\n\t\t\t\tCynthia&#8217;s Homemade Sauerkraut\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cynthias-homemade-sauerkraut\/\" aria-label=\"Read more about Cynthia&#8217;s Homemade Sauerkraut\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-747 post type-post status-publish format-standard hentry category-beverages category-breakfast category-recipes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/ultimate-cleanse-smoothie\/\" target=&quot;_blank&quot;>\n\t\t\t\tUltimate Cleanse Smoothie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/ultimate-cleanse-smoothie\/\" aria-label=\"Read more about Ultimate Cleanse Smoothie\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-626 post type-post status-publish format-standard has-post-thumbnail hentry category-cruciferous-vegetables category-gut-health-diet category-nutrient-food-focus category-vegetables-balanced-and-healthy-eating tag-cruciferous-vegetables tag-detox-foods tag-gut-health-foods tag-hormone-balance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cruciferous-vegetables-natural-detoxifiers\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Cruciferous-Vegetables-Natural-Detoxifiers-for-Gut-Hormone-Health-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-21732\" alt=\"\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Cruciferous-Vegetables-Natural-Detoxifiers-for-Gut-Hormone-Health-300x225.jpeg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Cruciferous-Vegetables-Natural-Detoxifiers-for-Gut-Hormone-Health.jpeg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cruciferous-vegetables-natural-detoxifiers\/\" target=&quot;_blank&quot;>\n\t\t\t\tCruciferous Vegetables: Natural Detoxifiers for Gut &amp; Hormone Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/cruciferous-vegetables-natural-detoxifiers\/\" aria-label=\"Read more about Cruciferous Vegetables: Natural Detoxifiers for Gut &amp; Hormone Health\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BLOG<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":37,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"class_list":["post-12262","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recipes - Happy Belly Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipes - Happy Belly Health\" \/>\n<meta property=\"og:description\" content=\"BLOG\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Belly Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/happybellyhealth\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-20T10:51:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@happybellyh\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" 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