{"id":22004,"date":"2026-04-06T22:40:49","date_gmt":"2026-04-06T22:40:49","guid":{"rendered":"https:\/\/www.happybellyhealth.com\/staging\/1293\/?p=22004"},"modified":"2026-04-07T12:43:44","modified_gmt":"2026-04-07T12:43:44","slug":"how-to-make-bone-broth","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-make-bone-broth\/","title":{"rendered":"How to Make Bone Broth: Simple Guide for Gut Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22004\" class=\"elementor elementor-22004\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d53375 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d53375\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e7b8a9\" data-id=\"3e7b8a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-345ac02 elementor-widget elementor-widget-html\" data-id=\"345ac02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\",\r\n  \"@type\": \"BlogPosting\",\r\n  \"headline\": \"How to Make Bone Broth\",\r\n  \"description\": \"A simple step-by-step guide to making nourishing bone broth using high-quality bones for gut health.\",\r\n  \"author\": {\r\n    \"@type\": \"Person\",\r\n    \"name\": \"Shanti\"\r\n  },\r\n  \"publisher\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Happy Belly Health\",\r\n    \"logo\": {\r\n      \"@type\": \"ImageObject\",\r\n      \"url\": \"https:\/\/www.happybellyhealth.com\/wp-content\/uploads\/happy-belly-health-logo-300x300.png\"\r\n    }\r\n  },\r\n  \"mainEntityOfPage\": {\r\n    \"@type\": \"WebPage\",\r\n    \"@id\": \"https:\/\/www.happybellyhealth.com\/how-to-make-bone-broth\/\"\r\n  },\r\n  \"image\": \"https:\/\/www.happybellyhealth.com\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-bone-broth-simmering-in-a-stock-pot-768x432.png\",\r\n  \"datePublished\": \"2026-03-11\",\r\n  \"dateModified\": \"2026-03-11\",\r\n  \"keywords\": [\r\n    \"how to make bone broth\",\r\n    \"bone broth recipe\",\r\n    \"gut health broth\",\r\n    \"homemade bone broth\"\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d745a elementor-widget elementor-widget-text-editor\" data-id=\"e0d745a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBone broth is one of the most nourishing foods you can add to your routine. It has been used in traditional cooking for generations and is valued for the nutrients that slowly release when bones are simmered over time.\n\nLearning <strong><b>how to make bone broth<\/b><\/strong> at home is surprisingly simple. With just a few ingredients and a little patience, you can create a rich, flavorful broth that supports digestion and overall wellness.\n\nIf you\u2019re working on improving your digestion or gut health and want personalized guidance, you can always reach out for support.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94d8deb elementor-widget elementor-widget-button\" data-id=\"94d8deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.leadconnectorhq.com\/widget\/bookings\/hbh-discovery-call\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Personalized Gut Health Support<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a708d7d elementor-widget elementor-widget-heading\" data-id=\"a708d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Bone Broth?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75d223 elementor-widget elementor-widget-text-editor\" data-id=\"d75d223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bone broth is made by simmering bones, vegetables, and herbs in water for an extended period of time to extract minerals, collagen, and amino acids.<\/p><p>The slow cooking process allows nutrients stored in the bones and connective tissues to release into the broth, creating a nutrient-dense base for soups, stews, or even a warm drink.<\/p><p>Bone broth typically contains:<\/p><ul><li><strong><strong>Collagen and gelatin<\/strong><\/strong>, which support connective tissue<\/li><li><strong><strong>Amino acids<\/strong><\/strong> such as glycine and proline<\/li><li><strong><b>Minerals<\/b><\/strong> like calcium, magnesium, and phosphorus<\/li><li><strong><b>Compounds that support digestive health<b><\/b><\/b><\/strong><\/li><\/ul><div style=\"margin-top: 10px;\">\u00a0<\/div><p>Traditional food cultures have long valued broth as a foundational food, which is explored in the article <a href=\"https:\/\/www.westonaprice.org\/health-topics\/food-features\/broth-is-beautiful\/\">Broth is Beautiful<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe08ea elementor-widget elementor-widget-heading\" data-id=\"bfe08ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choosing the Best Bones for Bone Broth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0bff95 elementor-widget elementor-widget-text-editor\" data-id=\"f0bff95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignright size-medium wp-image-22060\" src=\"https:\/\/www.happybellyhealth.com\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly-300x300.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly-1024x1024.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly-150x150.png 150w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly-768x768.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-cooking-slowly.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>The quality of your bones makes a big difference. Whenever possible, choose <strong><b>grass-fed, pasture-raised, or wild-caught meats<\/b><\/strong>. These tend to have better nutrient profiles and fewer contaminants.<\/p><p>After cooking meals that include bones, you can save them to make broth later.<\/p><p>If you\u2019re looking for inspiration for cooking bone-in meats, explore this collection: <a href=\"http:\/\/www.pinterest.com\/happybellyh\/meaty-ideas\/\">Meaty Ideas<\/a><\/p><p>Below are some great recipes that provide delicious meals and leftover bones for broth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25d70d elementor-widget elementor-widget-heading\" data-id=\"c25d70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Beef<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b61106e elementor-widget elementor-widget-text-editor\" data-id=\"b61106e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404410927\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Paleo &amp; Whole30 Braised Short Ribs<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404410994\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Slow Cooker Grass Fed Beef Shanks and Cabbage Stew<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1002a elementor-widget elementor-widget-heading\" data-id=\"5f1002a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chicken<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7454581 elementor-widget elementor-widget-text-editor\" data-id=\"7454581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404476765\/\"><span style=\"font-weight: 400;\">Cracklin&#8217; Chicken Thighs<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404411039\/\"><span style=\"font-weight: 400;\">Simply Baked Herbed Chicken Legs<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4a7a9 elementor-widget elementor-widget-heading\" data-id=\"0b4a7a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fish<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20da5d6 elementor-widget elementor-widget-text-editor\" data-id=\"20da5d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404476765\/\"><span style=\"font-weight: 400;\">Steamed Whole Fish<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404476772\/\"><span style=\"font-weight: 400;\">Whole Salt Baked Salmon<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4565493 elementor-widget elementor-widget-heading\" data-id=\"4565493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lamb<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0769783 elementor-widget elementor-widget-text-editor\" data-id=\"0769783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307398318625\/\"><span style=\"font-weight: 400;\">Citrus-Glazed Lamb Shanks<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404411139\/\"><span style=\"font-weight: 400;\">Slow Roasted Leg of Lamb<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c502c elementor-widget elementor-widget-heading\" data-id=\"12c502c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pork<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa12099 elementor-widget elementor-widget-text-editor\" data-id=\"aa12099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/www.happybellyhealth.com\/grilled-pork-chops-with-chimichurri\/\"><span style=\"font-weight: 400;\">Grilled Pork Chops with Chimichurri<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pinterest.com\/pin\/212443307404411139\/\"><span style=\"font-weight: 400;\">Pork Chops with Apples and Onions<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-311b7dc elementor-widget elementor-widget-heading\" data-id=\"311b7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Turkey<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5640606 elementor-widget elementor-widget-text-editor\" data-id=\"5640606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/www.happybellyhealth.com\/simple-parchment-roasted-turkey-breast\/\"><span style=\"font-weight: 400;\">Simple Parchment Roasted Turkey Breast<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378efd6 elementor-widget elementor-widget-heading\" data-id=\"378efd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simple Bone Broth Recipe\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e76d07 elementor-widget elementor-widget-text-editor\" data-id=\"5e76d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once you have your bones ready, making bone broth is very straightforward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd44c2b elementor-widget elementor-widget-heading\" data-id=\"bd44c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b01f6e6 elementor-widget elementor-widget-text-editor\" data-id=\"b01f6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignright size-medium wp-image-22065\" src=\"https:\/\/www.happybellyhealth.com\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth-300x300.png 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth-1024x1024.png 1024w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth-150x150.png 150w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth-768x768.png 768w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Ingredients-used-to-make-bone-broth.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>2\u20133 pounds bones (beef, chicken, turkey, or lamb)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10\u201312 cups filtered water<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u20132 tablespoons apple cider vinegar<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 onion, chopped<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 carrots, chopped<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 celery stalks<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cloves garlic<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sea salt to taste<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optional herbs: thyme, parsley, bay leaf<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d55374 elementor-widget elementor-widget-heading\" data-id=\"4d55374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instructions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4598c61 elementor-widget elementor-widget-text-editor\" data-id=\"4598c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Place the bones in a large pot or slow cooker.<\/li><li>Add vegetables, herbs, and vinegar.<\/li><li>Cover everything with filtered water.<\/li><li>Bring to a boil, then reduce to a gentle simmer.<\/li><li>Cook for:<ul><li><strong><b>Chicken bones:<\/b><\/strong> 12\u201324 hours<\/li><li><strong><b>Beef bones:<\/b><\/strong> 24\u201348 hours<\/li><\/ul><\/li><li>Skim off any foam that rises to the surface.<\/li><li>Strain the broth and discard the solids.<\/li><li>Allow the broth to cool before storing.<\/li><\/ol><div style=\"margin-top: 10px;\">\u00a0<\/div><p>If your broth becomes slightly <b><strong>gelatinous when refrigerated<\/strong><\/b>, that\u2019s a good sign. It means collagen has been extracted from the bones.<\/p><p>If you\u2019re working on healing digestion and want help creating a personalized nutrition strategy, professional guidance can make the process much easier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ead9c71 elementor-widget elementor-widget-button\" data-id=\"ead9c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.leadconnectorhq.com\/widget\/bookings\/hbh-discovery-call\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule a Gut Health Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d053a1 elementor-widget elementor-widget-heading\" data-id=\"4d053a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Store Bone Broth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa4e569 elementor-widget elementor-widget-image\" data-id=\"fa4e569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/elementor\/thumbs\/Happy-Belly-Health-Shanti-Pappas-How-to-Make-Bone-Broth-Homemade-bone-broth-stored-in-jars-rm2yxozeyp8klq8t4mmp3ljurpfuc1yi2nz93beg3e.png\" title=\"Happy Belly Health, Shanti Pappas, How to Make Bone Broth, Homemade bone broth stored in jars\" alt=\"Happy Belly Health, Shanti Pappas, How to Make Bone Broth, Homemade bone broth stored in jars\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08e9a8 elementor-widget elementor-widget-text-editor\" data-id=\"d08e9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bone broth stores very well and can be used throughout the week.<\/p><p>Storage tips:<\/p><ul><li><strong><b>Refrigerator:<\/b><\/strong> up to 5 days<\/li><li><strong><b>Freezer:<\/b><\/strong> up to 6 months<\/li><li>Freeze in <strong><b>glass jars or silicone molds<\/b><\/strong> for convenient portions.<\/li><\/ul><div style=\"margin-top: 5px;\">\u00a0<\/div><p>You can use bone broth in soups, sauces, stews, or drink it warm as a nourishing beverage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd6ee2 elementor-widget elementor-widget-heading\" data-id=\"9dd6ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Don\u2019t Have Time to Make Bone Broth?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce52d6 elementor-widget elementor-widget-text-editor\" data-id=\"6ce52d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re too busy to cook but still want the benefits of organic bone broth, you can purchase a high-quality option from <a href=\"https:\/\/affiliates.bonebroth.com\/117.html\" target=\"_blank\" rel=\"noopener\">The Flavor Chef<\/a>.<\/p><p>And if you&#8217;re looking for deeper support for gut health, digestion, or inflammation, working one-on-one can help you get a personalized plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea8ffdb elementor-widget elementor-widget-button\" data-id=\"ea8ffdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.leadconnectorhq.com\/widget\/bookings\/hbh-discovery-call\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bone broth is one of the most nourishing foods you can add to your routine. It has been used in traditional cooking for generations and is valued for the nutrients that slowly release when bones are simmered over time. Learning how to make bone broth at home is surprisingly simple. With just a few ingredients [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":22059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[484,1,412],"tags":[488,491,485,490,492,489],"class_list":["post-22004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bone-broth","category-home-cooking","category-protein","tag-bone-broth","tag-bone-broth-recipe","tag-bone-broth-recipes","tag-gut-health-broth","tag-homemade-bone-broth","tag-how-to-make-bone-broth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Make Bone Broth for Gut Health (Easy Recipe)<\/title>\n<meta name=\"description\" content=\"Learn how to make bone broth at home using simple ingredients. 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