{"id":326,"date":"2016-01-26T18:37:14","date_gmt":"2016-01-26T18:37:14","guid":{"rendered":"http:\/\/www.happybellyhealth.com\/?p=326"},"modified":"2024-04-13T18:49:26","modified_gmt":"2024-04-13T18:49:26","slug":"how-to-help-your-health-and-improve-your-digestion-with-tea","status":"publish","type":"post","link":"https:\/\/www.happybellyhealth.com\/staging\/1293\/how-to-help-your-health-and-improve-your-digestion-with-tea\/","title":{"rendered":"Help Your Health and Improve Your Digestion with Tea"},"content":{"rendered":"<h2>Ingredients to help your health\u00a0<\/h2>\n<ul>\n<li>1\/4 teaspoon whole cumin seeds<\/li>\n<li>1\/2 teaspoon whole coriander seeds<\/li>\n<li>1\/2 teaspoon fennel seeds<\/li>\n<li>5-6 cups pure water<\/li>\n<\/ul>\n<figure>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/blog\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/winter-300x300.jpg\" alt=\"help your health with digestive tea\" srcset=\"https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/winter-300x300.jpg 300w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/winter-150x150.jpg 150w, https:\/\/www.happybellyhealth.com\/staging\/1293\/wp-content\/uploads\/winter.jpg 492w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a><figcaption>help your health with digestive tea<\/figcaption><\/figure>\n<h2>Directions<\/h2>\n<p>To help your health sip this tea throughout the day. Enjoy it first thing in the morning. You can make this tea a part of your morning routine. I like to make a thermos full and drink it before and after meals.<\/p>\n<p>The three ingredients are easy to find online or at your local natural foods store or Indian market. I like to buy them fresh and use for the tea. I also use them mixed into my bone broth for delicious flavor.&nbsp;<\/p>\n<p>Boil and simmer ten minutes with the lid on. Strain and pour into a thermos. Sip throughout the day. A few sips every 30 minutes helps ensure cellular detoxification.<\/p>\n<p><strong>Vegan\/Vegetarian\/DF\/Paleo<\/strong><br \/>Adapted from &#8220;Autumn Cleanse&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients to help your health\u00a0 1\/4 teaspoon whole cumin seeds 1\/2 teaspoon whole coriander seeds 1\/2 teaspoon fennel seeds 5-6 cups pure water help your health with digestive tea Directions To help your health sip this tea throughout the day. Enjoy it first thing in the morning. You can make this tea a part of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[10,265,269],"tags":[81,83,82,37],"class_list":["post-326","post","type-post","status-publish","format-standard","hentry","category-beverages","category-recipe-page","category-recipes-np","tag-ccf-digest-tea","tag-coriander","tag-cumin","tag-fennel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help Your Health and Improve Your Digestion with Tea - Happy Belly Health<\/title>\n<meta name=\"description\" content=\"If you&#039;re feeling heavy or bloated, help your health with some digestive tea. Made with just three simple ingredients. 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