LIVE 30-DAY EMOTIONAL EATING RE-SET
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Discover how to finally end the struggle with weight and emotional eating even if you feel like you’ve tried everything…
(without the hunger and pain of diet and over-exercise!)
Join Results-Driven, Health Coach Shanti
If you’re repeatedly trying to lose weight, but you’re battling emotional eating, cravings, and you’re not feeling satisfied by healthy food, and you want to socialize without worrying about gaining, then you’re missing out on enjoying life.
FINALLY! WE WILL BE ADDRESSING THE REAL ISSUES. WE’LL LOOK AT THE EMOTIONAL AND THE PHYSICAL COMPONENTS TO WEIGHT LOSS.
Have questions? Book a free 15-minute chat with Shanti here.
Discover how to stop emotional eating and lose weight without the struggle.
Sign up to be notified when registration opens!
- Learn the tools and strategies to stop emotional eating, stress eating, compulsive eating.
- Address the real issues and gain confidence in your eating
- Learn a diet-free solution to sustainable weight loss
- Identify the root of your cravings
- Understand how to re-set and re-balance your body
- Discover how to socialize and enjoy life without worrying about gaining weight or falling off your diet
- Learn how and what to eat to feel satisfied, vibrant and in the best shape of your life
In this 30-Day Live Workshop, You'll Discover:
My top three strategies for ending the struggle with emotional eating and weight even if you feel like you've tried everything.
What I do in my private coaching practice for long-term results - and this is something that almost no one is teaching.
The easiest way to actually start making the changes and get results. No gimmicks! I want this to help you wherever you're at on your journey
You’ll leave the workshop with more awareness; you’ll know your emotional eating triggers; you’ll have a structured eating plan and the tools to actually use this daily; you’ll understand what a balanced plate of food looks like for you and how to navigate this in all settings,; and you’ll also feel confident in next steps when you are struggling.. what to do when you cave!
What's Included?
- 4 weekly focus modules (you’ll review these short video clips where the core of the curriculum will be rolled out)
- 3 live calls via Zoom (90min each) We’ll go over the material from the modules and put strategies in place with real live scenarios. It will be an interactive workshop where you’ll build your community and support during this journey
- Live coaching sessions during the calls led by Happy Belly Health Functional Medicine Wellness Coach of 13 years, Shanti Pappas and a volunteer participant from the group. This will give you perspective, education, and support for your own journey, as well.
- Open office hours to have one-on-one private support.
Cost of the challenge: $195.00
Discover how to stop emotional eating and lose weight without the struggle.
30 Day EMOTIONAL EATING RE-SET starts May 2023