Hot Cereal

Ingredients

  • 2 cups toasted buckwheat (kasha)
  • 1 cup quinoa flakes
  • 1 tsp. sea salt
  • 1/4 tsp nutmeg
  • 1 Tbsp cinnamon
  • 3 tsp vanilla extract
  • ~5 drops Stevia
  • 1 carton rice milk unsweetened
  • 1 can coconut milk

Directions

  1. The evening before, put cereal grains in a glass mixing bowl (on the countertop – room temperature), add rice milk, stir well, and leave to soak overnight.
  2. In the morning, put the whole mixture in a large pot and add coconut milk and then rice milk.
  3. Cook on medium heat with a lid on for at least 45 minutes stirring every ten minutes or so.
  4. Thin as needed with more rice milk to keep a creamy (not glumpy or non-pourable) consistency.
  5. Flavor and texture will improve over days of storage, so make enough to last the week!

Vegan/Vegetarian/DF/GF

Share this Recipe

Facebook
Twitter
LinkedIn
Pinterest

Your Road to Optimal Health Begins Here

Download these health strategies and take the first steps: “3 Steps to a Healthier You!”
As an added bonus, you’ll also receive our free Happy Belly Health e-newsletter.

The subject that most interests me is: