Chicken Zoodle Soup

Fresh bowl of chicken zoodle soup

Servings: 4-6
Prep Time: 20 minutes
Cooking Time: 20 minutes
Equipment needed: spiralizer

Ingredients

  • 1 pound organic boneless skinless chicken breast or thighs
  • 1 Tbs olive oil
  • 1 tsp Herbs de Provence
  • 1 onion, diced
  • 3 carrots, peeled and chopped
  • 2 cloves garlic, minced or grated on a microplane
  • 4 cups homemade chicken bone broth
  • 1 cup frozen peas
  • 2 tsp lemon zest (from 1 lemon)
  • 2 Tbs fresh lemon juice (from 1 lemon)
  • 2 zucchini
  • optional: chopped basil to garnish
  1. In a large dutch oven or heavy-bottomed pot, heat olive oil over medium heat.
  2. Once hot, add onion and carrots and sauté until soft about 10-12 minutes.
  3. Add garlic and Herbs de Provence. Sauté 1 more minute until fragrant.
  4. Add the broth and let come to a simmer.
  5. Drop in the chicken and let simmer for 15 minutes or until chicken is fully cooked through. You can use a meat thermometer to test chicken is at 150F degrees.
  6. Use forks to shred chicken.
  7. Add the chicken back in along with the peas. Let simmer for 10 minutes.
  8. Use a spiralizer to make zucchini noodles. (If you don’t have a spiralizer, feel free to just add diced zucchini!)
  9. Turn off heat and add zucchini noodles, lemon zest and lemon juice.
  10. Divide into bowls and garnish with freshly chopped basil.

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