Roasted Root Vegetables

Various roasted root vegetables on parchment paper

Reap all the amazing health benefits of root vegetables with this roasted root vegetables recipe.

Prep time: 10 minutes
Cooking time: 25-35 minutes
Yield: 4-6 servings

Ingredients

  • 1 sweet potato
  • 2 parsnips
  • 2 carrots
  • 2 turnips or 1 large rutabaga
  • 1 daikon radish (or substitute/add in your favorites, like squash)
  • olive oil
  • salt and pepper
  • herbs: rosemary, thyme or sage (fresh if possible)

1. Preheat oven to 375 degrees.
2. Wash and chop all vegetables into large bite-sized pieces.
3. Place in a large baking dish with sides. 
4. Drizzle with olive oil; mix well to coat each vegetable lightly with oil.
5. Sprinkle with salt, pepper and herbs.
6. Bake uncovered for 25-35 minutes until vegetables are tender and golden brown, checking every 10 minutes to stir and make sure veggies are not sticking.

Note: Any combination of vegetables will work. Roasting only one kind of vegetable also makes a nice side dish.

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“Shanti Pappas, Certified Holistic Health Coach and Functional Medicine Nutritionist at HappyBellyHealth.com, helps busy professionals get rid of digestive discomfort and stubborn weight. Check out our 50+, 5-star reviews: Happy Belly Health on Yelp.”

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