Salmon with Avocado Remoulade

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Ingredients

Directions

Ingredients:

  • 2 large avocados, cut and peeled
  • 3 tbs freshly squeezed lime juice (can substitute lemon)
  • 3-4 tbs light olive oil (light refers to flavor and color, not calories)
  • 1 tbs minced shallots or green onion
  • 1 tbs minced parsley
  • 1 tsp Dijon mustard or to taste
  • Salt and pepper to taste
  • 1 to 1  1/2 pounds of salmon fillets
  • Grape seed or canola oil

Directions:

  1. Put avocado pieces and lime juice into a food processor or blender and pulse until blended. Slowly add olive oil, pulsing, until you reach desired consistency of sauce. Add minced shallots (or green onions) and parsley, pulse just until combined. Remove to a bowl, add mustard, salt and pepper to taste.
  2. Coat the bottom of a sauté pan with oil, heat on medium high until almost smoking. Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down. Cook the salmon until about medium doneness, about 3-4 minutes per side.
  3. Serve salmon with avocado remoulade sauce.

GF/DF/Paleo

 

Borrowed from SimplyRecipes

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